
Details
About
This program guides you from beginner to running 5km in nine weeks. It operates entirely on your watch, allowing you to listen to music or podcasts during workouts. Runs are logged in Apple Health, contributing to your activity goals.
What's New in Journey to 5K
1.1
December 12, 2023
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FAQ
How long does the Journey to 5K program take?
The Journey to 5K program is designed to help you run 5km in just 9 weeks. This structured plan gradually builds your endurance and speed over the course of the program.
Can I use Journey to 5K without my phone?
Yes, Journey to 5K - Watch edition runs completely on your watch. You do not need your phone to follow the plan, making it convenient for workouts.
Does Journey to 5K integrate with Apple Health?
Yes, runs completed with Journey to 5K are stored in Apple Health. This ensures your workouts count towards your daily activity goals and rings.
What metrics does Journey to 5K show during a workout?
During each portion of the workout, Journey to 5K displays multiple metrics. These include interval pace, heart rate zones, and power, providing detailed insights into your performance.
What devices does Journey to 5K support?
Journey to 5K - Watch edition is supported on Apple Watch, iPhone, and iPad. The core functionality for running is designed to be used on the watch.
How much does Journey to 5K cost?
Journey to 5K - Watch edition is a paid application, available for a one-time purchase of $0.99. There are no in-app purchases or subscriptions required.
Is Journey to 5K suitable for absolute beginners?
Yes, the plan is specifically designed for anyone who wants to get into running. It is described as simple and easy to follow, making it ideal for beginners.
How often is Journey to 5K updated?
The latest version of Journey to 5K is 1.1, which was released on December 12, 2023. The app was last updated on the same date, indicating recent development and support.





