Just Breathe: Find Your Rhythm

Come back to your breath with Just Breathe. Choose from six guided breathing patterns—Reset, Calm, Balance, Focus, Sleep, and Alert—and a session length that fits your day. An organic breathing form expands and settles with each phase, with optional sound, spoken guidance, and haptics to help you follow along. • Six patterns with clear instructions and adjustable session lengths • Visual, audio, spoken, and haptic guidance • Pause and resume at your own pace • Session history and weekly practice activity stored on your device • Light and dark appearance, larger text, and reduced-motion support • Research links and explanations of the evidence’s limitations • No account, ads, tracking, or subscription One purchase unlocks the complete app. Just Breathe is for general wellness and does not diagnose or treat medical conditions. Breathing exercises and breath holds may not be suitable for everyone. Follow the in-app precautions, never force a breath hold, and stop if you feel unwell.