just for today app

Just for Today is a daily practice of presence and intention. Each day, you are invited to reflect on five principles, calmly and without distractions, as a way to decide how you want to be that day. There are no goals, objectives, or perfection to pursue. Only attention and inspiration. — open the app reflect on five principles live your day observe without judgment — no tracking no accounts no pressure — Inspired by the Principles of Reiki.