Kadenza
Your AI Fitness Coach
About
This AI-powered fitness coach offers personalized training advice by analyzing your workout history and body metrics. It supports over 20 activity types and integrates seamlessly with Apple Health to help you achieve your fitness goals.
What's New in Kadenza
1.0.3
April 27, 2026
- Authentication Bug Fixes - Coaching Response Improvements
Subscription plans
Kadenza Pro Annual
Unlimited AI coaching and activity importing
Developer apps
FAQ
What activities does Kadenza support?
Kadenza supports over 20 activity types, including running, walking, cycling, hiking, swimming, yoga, strength training, and HIIT. If Apple Health tracks an activity, Kadenza can provide coaching for it.
How does Kadenza use my data?
Your workout data and messages are used solely to power your AI coach. The app states it does not sell your data or share it with advertisers, and does not track you with ad SDKs.
What are the differences between Kadenza's free and Pro versions?
The free version offers 5 coaching questions per day and access to the last 30 days of workouts. The Pro version provides unlimited questions, full workout history, multiple conversations, custom coach personas, fitness goals, and proactive feedback.
Does Kadenza have ads?
No, Kadenza does not contain advertisements. The app's privacy policy explicitly states it does not track users with ad SDKs.
How often is Kadenza updated?
The latest version of Kadenza is 1.0.3, which was last updated on April 27, 2026. This indicates frequent updates to improve features and performance.
What devices is Kadenza compatible with?
Kadenza is available for iPhone, iPad, and iPod. It requires iOS 17.0 or later for full functionality.
Can I customize my AI coach's personality in Kadenza?
Yes, you can describe the type of coach you want, such as a motivating marathon trainer, a laid-back running buddy, or a data-driven analyst. Kadenza will then generate a unique AI personality with a custom avatar for you.
What is the age rating for Kadenza?
Kadenza has an age rating of 17+. This is likely due to the advanced fitness concepts and data analysis involved.