Kairo: GLP-1 & Peptide Tracker

Kairo: GLP-1 & Peptide Tracker

Zepbound, Ozempic & Mounjaro

10 ratings
8 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 9, 2026
  • September 1, 2026

Features

Kairo: GLP-1 & Peptide Tracker screenshot #1 for iPhone
Kairo: GLP-1 & Peptide Tracker screenshot #2 for iPhone
Kairo: GLP-1 & Peptide Tracker screenshot #3 for iPhone
Kairo: GLP-1 & Peptide Tracker screenshot #4 for iPhone
Kairo: GLP-1 & Peptide Tracker screenshot #5 for iPhone
Kairo: GLP-1 & Peptide Tracker screenshot #6 for iPhone
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About

This app is a comprehensive companion for individuals using GLP-1 medications. It helps track medication, nutrition, training, and labs, offering personalized insights and an AI coach to support your health journey.

Medication logging with in-body estimates
Muscle preservation tracking
AI-powered personalized coaching
Nutrition tracking with food database
Guided workout programs
Blood work analysis and explanation
Daily readiness and pattern insights
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What's New in Kairo

2.5.1

September 1, 2026

Fixes a crash when opening the app from a dose reminder, and notification taps now reliably land on the screen they're about. Plus small polish throughout.

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Subscription plans

MomentumRx Pro

Unlock dose-aware GLP-1 coaching, bloodwork insights

$9.991 Month
How to cancel Kairo subscription ⁉️

User reviews

Blows all comparable apps out of the water.

I had set out looking for a free tracker option and was fully expecting this to be watered down with essential features hidden behind payment but that couldn’t be further from the truth. Provides a truly complete health picture.

Response from developer

Thanks so much — this made our day. The full picture without a paywall in the way is the whole idea, so it’s great to hear it landed that way. Let us know anytime if there’s something you’d want to see added!

Loved it, now upgraded to Pro and it’s worth the $$

The custom training was perfect for me on the Pro version, it build great workouts tailored to my goals. Everything was pretty easy to set up too.

Response from developer

Thanks so much for your support and feedback!

Love Kairo!

This app has helped make tracking my GLP-1 usage easy and stress free! Looking forward to seeing future updates and expansions for this app!

Response from developer

Thanks so much for your support! We hope Kairo has been helpful on your GLP-1 journey! Let us know if you need anything at all!

WOW

Just wow, I’ve never been able to track anything in life and this apps is an all in one app that had helped me so much. I will be pushing this out to my people and recommend it.

Response from developer

I’m glad Kairo has helped you along your journey! Thanks so much for the support!

Great Help

I used to weigh 438 pounds. Starting taking GLP-1 and this app has helped me track my goals. Developer adds new features as needs come up. Kairo FTW!

Response from developer

Hey Dekrz, we’re so thrilled that Kairo has helped you along your weight loss journey and we hope we can continue to play an important role in that journey! Great work!

FAQ

What is Momentum's core functionality?

Momentum's core features include dose tracking, medication-in-body estimates, weight and food logging, streaks, and journaling. These are available for free.

What features does Momentum Pro unlock?

Momentum Pro unlocks the AI coach, blood work analysis, Daily Readiness, the Pattern Engine, dose-response analytics, body scanner, custom training, meal scanning, and advanced sleep and recovery insights.

How much does Momentum Pro cost?

Momentum Pro offers monthly and annual plans. The monthly plan is $9.99, and the annual plan is $69.99, which includes a 7-day free trial.

Can I cancel my Momentum Pro subscription?

Yes, you can manage or cancel your subscription anytime in your App Store settings. Subscriptions auto-renew unless canceled at least 24 hours before the period ends.

Does Momentum integrate with Apple Health?

Yes, Momentum connects with Apple Health to import steps, sleep, heart rate, and weight data, providing a holistic view within your medication journey.

Is Momentum suitable for all ages?

Momentum has an age rating of 4+, indicating it is broadly suitable. However, its specific health tracking features are designed for adults using GLP-1 medications.

How often is Momentum updated?

The app was last updated on July 10, 2026, with version 1.0.1. This suggests a recent update, and users can expect ongoing improvements and feature additions.

Does Momentum provide medical advice?

No, Momentum is not a medical device and does not provide medical advice, diagnosis, or treatment. Its medication-in-body estimates are educational models based on published data.