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Kairo: GLP-1 & Peptide Tracker

Kairo: GLP-1 & Peptide Tracker

Dose, protocol & recovery

7 ratings
5 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 9, 2026
  • August 4, 2026

Features

Developer

Cory Stuper
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Kairo: GLP-1 & Peptide Tracker screenshot #9 for iPhone
Kairo: GLP-1 & Peptide Tracker screenshot #10 for iPhone
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About

This app is a comprehensive companion for individuals using GLP-1 medications. It helps track medication, nutrition, training, and labs, offering personalized insights and an AI coach to support your health journey.

✓Medication logging with in-body estimates
✓Muscle preservation tracking
✓AI-powered personalized coaching
✓Nutrition tracking with food database
✓Guided workout programs
✓Blood work analysis and explanation
✓Daily readiness and pattern insights
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What's New in Kairo

2.0.2

August 4, 2026

NEW IN 2.0.2 — built from your feedback • Running peptides, not a GLP-1? Kairo now has a peptide-first mode: pick your compounds at onboarding (or switch in Me → Medication → No GLP-1) and Home charts whatever you're running — estimated levels, next-dose countdowns, all of it. • Day counter — set your protocol start date in Me and Home shows exactly what day you're on, even if you started before installing Kairo. • Calendar logging — tap any past day to back-fill doses, weight, and symptoms. Green checkmarks show every day you logged. • Track your own symptoms — add anything ("left knee pain"), rate it 1–10, note the quality, and watch each one trend over time. • Plus clearer estimated-level wording and visual polish throughout.

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Subscription plans

MomentumRx Pro

Unlock dose-aware GLP-1 coaching, bloodwork insights

$9.991 Month
How to cancel Kairo subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

WOW

Just wow, I’ve never been able to track anything in life and this apps is an all in one app that had helped me so much. I will be pushing this out to my people and recommend it.
Kim Leon 19Kim Leon 19

Great Help

I used to weigh 438 pounds. Starting taking GLP-1 and this app has helped me track my goals. Developer adds new features as needs come up. Kairo FTW!
DekrzDekrz

Response from developer

Hey Dekrz, we’re so thrilled that Kairo has helped you along your weight loss journey and we hope we can continue to play an important role in that journey! Great work!

Finally a App for all

Love this app so far has been so good in just a few days.
Pepking1830Pepking1830

Response from developer

Thank you! If you need anything at all, please reach out!

Great app

Great app, runs smoothly and easy to use.
LoganpckttLoganpcktt

Response from developer

Thank you so much for your support! Hope this app Is continuing to exceed your expectations. Let us know if we can help you along your journey!

Amazing app

I’ve tried a bunch of fitness and health apps, and Momentum is the first one that’s actually simple enough to use every day. Instead of throwing a hundred features at you, it keeps everything organized and makes it easy to stay consistent.

The design is clean, the progress tracking is motivating, and I like that it focuses on building habits instead of just showing numbers. It feels polished, loads quickly, and it’s obvious the developer actually cares about improving it.

I’m excited to see where this app goes. If they keep adding features and listening to feedback, I could easily see this becoming one of the best fitness apps on the App Store. Definitely worth downloading.
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Jdonald12345Jdonald12345

Response from developer

Thank you so much for taking the time to leave such a thoughtful review! It really means a lot. My goal from day one has been to build something that’s simple enough to use every day without overwhelming people with unnecessary features, so hearing that resonate is incredibly encouraging. I’m actively working on new features and improvements, and feedback like yours helps shape the direction of the app. Thanks again for supporting Kairo (formerly Momentum) and being part of the journey—I can’t wait to show you what’s coming next!

FAQ

What is Momentum's core functionality?

Momentum's core features include dose tracking, medication-in-body estimates, weight and food logging, streaks, and journaling. These are available for free.

What features does Momentum Pro unlock?

Momentum Pro unlocks the AI coach, blood work analysis, Daily Readiness, the Pattern Engine, dose-response analytics, body scanner, custom training, meal scanning, and advanced sleep and recovery insights.

How much does Momentum Pro cost?

Momentum Pro offers monthly and annual plans. The monthly plan is $9.99, and the annual plan is $69.99, which includes a 7-day free trial.

Can I cancel my Momentum Pro subscription?

Yes, you can manage or cancel your subscription anytime in your App Store settings. Subscriptions auto-renew unless canceled at least 24 hours before the period ends.

Does Momentum integrate with Apple Health?

Yes, Momentum connects with Apple Health to import steps, sleep, heart rate, and weight data, providing a holistic view within your medication journey.

Is Momentum suitable for all ages?

Momentum has an age rating of 4+, indicating it is broadly suitable. However, its specific health tracking features are designed for adults using GLP-1 medications.

How often is Momentum updated?

The app was last updated on July 10, 2026, with version 1.0.1. This suggests a recent update, and users can expect ongoing improvements and feature additions.

Does Momentum provide medical advice?

No, Momentum is not a medical device and does not provide medical advice, diagnosis, or treatment. Its medication-in-body estimates are educational models based on published data.