Kairos - Screen Time Blocker
Focus, Limit Apps & Detox
About
Take back control of your phone usage with this app that allows you to block distracting applications and websites on a schedule or with a single tap. Gain insights into your usage patterns and build streaks towards your personal screen time goals.
What's New in Kairos
1.3
September 9, 2026
- Kairos now asks how you're doing — if you've been holding your blocks. - Blocks hold harder. Pausing, editing or deleting a running block now goes through the same pause as ending one, and the wait grows each time you break one the same day. - When you do break a block, Kairos asks what happened. Your answer comes back to you on your next block screen — and if you have an accountability partner, it's one tap to tell them.
MoreSubscription plans
Kairos Pro (Yearly)
Everything in Kairos, billed once a year.
FAQ
What is Kairos?
Kairos is a tool designed to help you regain control of your time by blocking distracting apps and websites on your iPhone. It allows you to set schedules or block content instantly to reduce your screen time.
How does Kairos work?
Kairos leverages Apple's Screen Time features to block selected apps, categories, or websites. Your app selections and data remain on your device for privacy.
What are the features of Kairos Pro?
Kairos Pro unlocks the full experience, offering advanced features beyond the basic blocking capabilities. Specific details on Pro features are available within the app.
How much does Kairos Pro cost?
Kairos Pro is available through subscription plans: $6.99 per month or $49.99 per year. The yearly plan includes a 7-day free trial.
Can I cancel my Kairos Pro subscription?
Yes, you can manage or cancel your subscription at any time in your App Store account settings. Subscriptions must be canceled at least 24 hours before the end of the current period to avoid automatic renewal.
Is Kairos available on other devices?
Currently, Kairos is supported on iPhone. The app is designed to work with Apple's native screen time functionalities.
How often is Kairos updated?
The latest version of Kairos is 1.1, which was last updated on July 21, 2026. Updates typically include improvements and new features to enhance the user experience.
What is the age rating for Kairos?
Kairos has an age rating of 4+, making it suitable for a wide range of users seeking to manage their screen time.
