Best apps like Kairos: Strength and Cardio

9+ similar apps compared and reviewed

4.4 avg rating
9 free apps
Updated September 2026

Kairos is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

More apps like Kairos

4
Protein Tracker by ProteinPlan
Protein Tracker by ProteinPlan
Protein Tracker by ProteinPlan
by KyuBid Ltd
Free
$7.99 | 100% OFF

Easily track your daily protein intake with this intuitive counter. Calculate your needs, log meals quickly, and access a comprehensive food list. Save favorite foods for even faster tracking and achieve your protein goals.

Protein intake calculatorQuick and easy loggingHigh protein food list
💪 Health & Fitness
(1)
subscription
5
Onyx - Gym & Nutrition
Onyx - Gym & Nutrition
Onyx - Gym & Nutrition
The app for true gymrats
Free
💪 Health & Fitness
(0)
6
Sisers Stretching
Sisers Stretching
Sisers Stretching
by SEADEV Studios GmbH
Free
💪 Health & Fitness
(0)
7
Sleep Tracker And White Noise
Sleep Tracker And White Noise
Sleep Tracker And White Noise
Better Sleep Cycle White Noise
Free

This app helps you improve sleep quality with relaxing sounds, sleep stories, and a smart alarm. It tracks your sleep cycles and sounds, offering personalized mixes to create a comfortable sleep environment.

Relaxing sleep sounds and musicSleep stories for calmingPersonalized sound mixes
💪 Health & Fitness
(39)
free with in-app purchases
8
VGH eHealth
VGH eHealth
VGH eHealth
by VGH Landschaftliche Brandkasse Hannover
Free
💪 Health & Fitness
(0)
9
Ascend Fitness - AI Trainer
Ascend Fitness - AI Trainer
Ascend Fitness - AI Trainer
Personal Coach & Macro Tracker
Free

Easily track your fitness journey by logging meals with photos for instant nutritional analysis. Monitor workouts, physical activity, and key health metrics to receive personalized tips and insights. This app simplifies fitness, helping you achieve your goals with smart technology.

Personalized fitness plan based on lifestyle questionsMeal logging via photo with instant nutritional breakdownWorkout and physical activity tracking
💪 Health & Fitness
(40)
freemium