Kalo: Easy diet plan

Kalo: Easy diet plan

Weight fasting no diet-Fitness

1 ratings
1 review

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
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Kalo: Easy diet plan screenshot #1 for iPhone
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Kalo: Easy diet plan screenshot #6 for iPhone
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About

This app acts as a virtual nutrition coach, creating personalized meal plans for weight loss, gain, or maintenance. It scientifically calculates calorie and nutrient intake based on food groups and user goals, offering offline support and a vast food database.

Personalized meal plans
Weight loss, gain, and maintenance modes
Scientific calorie and nutrient calculation
Offline support
Extensive food database
Easy serving estimation
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What's New in Kalo

1.2

June 21, 2022

Update version 1.1.1

User reviews

Great app

Discovered a pretty cool automated menu calculator app. Unlike other apps that have to manually adjust the amount of food, this app automatically estimates the volume. Vote 5 stars for now

FAQ

What are the main goals Kalo can help with?

Kalo can help you achieve weight gain, weight loss, or weight maintenance goals. It automatically adjusts calories, meal frequency, and nutrient ratios to suit your specific objectives.

Does Kalo require an internet connection?

No, Kalo offers full offline support. You do not need an internet connection to use the app, making it convenient for use anywhere.

How does Kalo calculate meal plans?

Kalo uses scientific data from the U.S. Department of Agriculture and Dietary Guidelines for Americans. It bases calculations on 5 main food groups to create appropriate meal compositions.

Is Kalo suitable for beginners?

Yes, Kalo is designed to be simple yet powerful. It eliminates the frustration of manual calculations by automatically creating suitable meal plans based on your chosen goals.

How often are Kalo's indicators updated?

User indicators within Kalo are typically updated after approximately 7 to 15 days, prompting users to re-enter information to refine their plan.

What devices does Kalo support?

Kalo is available for iPhone, iPad, iPod, and Apple Watch, offering a comprehensive experience across Apple devices.

Does Kalo have ads?

The provided data does not specify if Kalo contains advertisements. However, it is listed as a free application.

What is the age rating for Kalo?

Kalo has an age rating of 4+, making it suitable for a wide range of users.