
KALOS Personal Training
Your Trainer, In Your Pocket
About
What's New in KALOS Personal Training
1.2.3
October 5, 2026
NEW - Before & After Video. Pick two clips, line them up side by side or stacked, add your weight and lifts, and export a video for the share sheet. Nothing is uploaded. - Link Apple Health in one step. Steps, weigh-ins, workouts and heart rate come from a single permission screen. - Track water and sleep. Turn them on under Tracked Items. - Tempo and rest on your program exercises, right under the exercise name. IMPROVED - Profile > Sync Now asks for any Health permission you skipped and tells you when nothing came through. - The Weekly Cardio board shows its rule: wearable cardio at 100 bpm average or more. - Exercise notes carry over to the next cycle of the same program day. - Sets with reps and no weight save as bodyweight on your own movements. - The steps widget stays current without opening the app. FIXED - Save in Edit Entry works on the first tap with the keyboard up.
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