Kartayu

Kartayu is a workout planner and tracker with an optional AI coach. Build your own training plan and log every session for free. Upgrade to Kartayu Pro when you want a coach that writes the plan, adapts it as you progress and answers your training questions. FREE: PLAN AND TRACK - Build your own plan: pick days, exercises, sets, reps and loads, and edit it any time. - Log workouts on iPhone or Apple Watch with rest timers, set logging and live heart rate. - Follow a guided exercise library with videos and movement-pattern tags. - See per-exercise history, session summaries and a movement-pattern balance view. - Completed workouts and their active energy are saved to Apple Health. - Earn BMY (Biomechanical Yield) points for every workout, planned or from Apple Health, painted onto a body map that shows progress and lagging body parts. KARTAYU PRO: YOUR AI COACH - Plan generation: tell the coach your goals, schedule, equipment and injuries and get a structured plan you can still edit yourself. - Adaptation: after each session the coach adjusts the load and volume of what comes next, using your logged sets and Apple Health data. - Coach chat: ask about technique, exercise swaps, soreness or recovery. Answers use your plan and training history. - Pro is a monthly or yearly subscription with a 7-day free trial. Everything in the free tier stays free. - Kartayu AI provider never store the data or train on the user data. APPLE WATCH Run your session from your wrist. The watch mirrors the plan, records heart rate and active energy, and syncs the session back to your iPhone. APPLE HEALTH AND PRIVACY Kartayu reads heart rate, active energy, steps, resting heart rate, HRV, body mass, sleep, VO2 max and workouts to shape your training. It writes only the workouts you complete and their active energy. Your health data is never sold and never used for advertising. AI features are optional and run only after you give consent. Kartayu is for people aged 18 and over. It provides fitness guidance, not medical advice. Terms: https://www.kartayu.com/terms Privacy: https://www.kartayu.com/privacy