
About
This app creates personalized daily routines and habits based on your health data, lab results, and medical history. It guides you to focus on one habit at a time, building a growing collection of evidence-backed lifestyle interventions.
What's New in Kasane
2.4.5
July 16, 2026
Setup just got magical. • Connect Apple Health when you set up Kasane and we scaffold your day from the patterns you already live: your real workouts, sleep, meditation, and steps arrive as routines and habits, pre-placed and ready to shape. • Your usual sleep and wake times fill in from your recent nights. • Practice your first check-in on a routine you already live. • All of it is analyzed on your iPhone. Your patterns stay with you.
MoreSubscriptions & In-App Purchases
Inner Circle (Monthly)
Founder access, family profiles & early features.
User reviews
FAQ
What is Kasane?
Kasane is a health and fitness app that helps you build personalized daily routines and habits based on your health data, lab reports, and medical history. It guides you to focus on one habit at a time, growing your practice layer by layer.
How does Kasane use my health data?
Kasane integrates with Apple Health and allows you to import lab results and health documents. This data is used to generate a personalized Focus Plan, suggesting the most impactful habits for your current health status.
Are the habits suggested by Kasane scientifically backed?
Yes, every habit suggested by Kasane comes from a curated library of lifestyle interventions that are backed by peer-reviewed citations from PubMed. You can tap any habit to view its sources.
Can I share Kasane with my family?
Yes, Kasane offers family sharing, allowing you to extend your health practice to the people you care about. This feature helps in building a collective wellness routine.
How does Kasane handle privacy?
Kasane is privacy-first, meaning your health data stays on your device. The app does not use analytics SDKs, does not display ads, and does not share data with third parties.
What are the subscription options for Kasane?
Kasane offers an 'Inner Circle' subscription with monthly and annual plans. The monthly plan costs $39.99 per month, and the annual plan is $359.99 per year.
Does Kasane have ads?
No, Kasane is ad-free. The app prioritizes user privacy and a clean experience, ensuring no advertisements interfere with your habit-building journey.
What devices does Kasane support?
Kasane is available on iPhone and iPad, with iCloud sync ensuring your progress is consistent across your devices.




