Kayam: Gym & Nutrition Tracker

Kayam brings your workouts and your meals together in one app — whether you want to lose fat, build muscle or do a recomp. TRAIN • Log your sets, reps and weights in seconds • Build unlimited routines or start from ready-made programs • Track your records and see your strength progress over time • Live Activity on your Lock Screen during workouts EAT • Track calories, protein, carbs and fat • Barcode scanner and a food database • Meal plans and recipes that fit your goal • Slipped up? Spread the extra calories over the next days, no guilt PROGRESS • One weekly view: your training and your plate, side by side • Body weight tracking and clear progress charts • Coach tips to adjust your routine TOGETHER • Add friends, share your sessions and motivate each other FREE OR PRO Everything you need to log your training and meals is free, with no ads. Kayam Pro does the work for you: personalized meal plans, a program built for you, and automatic calorie adjustments. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://kayamfit.com/privacy