KeepUp: Calorie Counter

KeepUp calculates your daily calorie and macro targets and makes meal logging fast enough to become a habit. The app is currently in Brazilian Portuguese. PERSONAL PLAN IN 1 MINUTE • Answer a few questions (age, height, weight, goal and activity level) • Get your calorie, carb, protein, fat and water targets • See an estimate of when you will reach your goal weight FAST CALORIE COUNTER • 90+ ready-to-use Brazilian foods • Accent-insensitive search • Pick the portion (½, 1, 1½…) and see calories and macros instantly • Create your own foods from the nutrition label • Recent foods always at hand YOUR DAY, ORGANIZED • Breakfast, lunch, snack, dinner and supper • Calorie ring: eaten, goal and remaining • Carb, protein and fat bars • Swipe to delete, tap to edit, one-tap undo • Browse previous days WATER AND WEIGHT • Water glasses with a daily goal based on your weight • Log your weight and follow your progress MOTIVATING CHARTS • Weight trend with your goal line • Calories for the last 7 days • Today's macro split • Logging streak PRIVATE AND BEAUTIFUL • Your data stays on your iPhone • Dark mode • No account needed NO ADS (OPTIONAL) KeepUp is free with subtle ads (just a small bottom banner — no full-screen ads). You can remove all ads forever with a one-time purchase — no subscription. New users get 80% off during their first 48 hours. Note: targets are estimates (Mifflin-St Jeor equation) and do not replace advice from a dietitian or doctor.