Kegel Exercise: Men's Health
Takes only 5 min a day
About
This app offers a comprehensive solution for improving men's intimate, overall, and mental health through daily exercises and educational content. It focuses on strengthening pelvic floor muscles, reducing stress, and building healthy habits in just 5 minutes a day.
What's New in Kegel Exercise
1.0.111
April 30, 2026
Bugs fixed
Subscription plans
monthly
withOUT Trial
Developer apps
FAQ
What is Kegel Exercise: Men's Health?
Kegel Exercise: Men's Health is a medical app designed to improve men's intimate, overall, and mental health. It offers a 5-minute daily routine focused on strengthening pelvic floor muscles and includes features for stress relief and habit building.
How does Kegel Exercise: Men's Health improve men's health?
The app's core feature, Kegel Training, strengthens pelvic floor muscles which are crucial for erectile function, ejaculation, and bladder/bowel control. Studies show significant improvements for men with ED and PE, and user surveys indicate up to 84% report improvements.
Does Kegel Exercise: Men's Health have ads?
Yes, Kegel Exercise: Men's Health contains advertisements. This is common for free applications that offer in-app purchases for premium features or content.
What are the subscription options for Kegel Exercise: Men's Health?
Kegel Exercise: Men's Health offers several subscription plans: a monthly plan at $19.99, a 3-month plan at $29.99, and a yearly plan at $59.99.
Is Kegel Exercise: Men's Health suitable for all men?
The app has an age rating of 9+, making it suitable for a wide range of male users. It is designed for men who feel well and those experiencing health problems, with exercises that automatically adjust to the user's level.
How often is Kegel Exercise: Men's Health updated?
The app was last updated on April 30, 2026, indicating regular maintenance and potential feature additions. The latest version is 1.0.111.
What devices support Kegel Exercise: Men's Health?
Kegel Exercise: Men's Health is available on iPhone and iPod devices, as indicated by its supported devices list.
What kind of scientific facts are in the Insights Library?
The Insights Library provides verified scientific facts about Men's Health, Relationships, and Nutrition in short, illustrated stories. These insights offer practical tips to improve daily life, productivity, and mindfulness.