Best Kegel Exercise alternatives: apps like Kegel Exercise

SleepCove: Sleep Sounds

White Noise for Bedtime

Free

Enhance sleep, focus, and meditation with a library of ambient sounds. Features include white noise, nature soundscapes, and gentle timers to aid relaxation and productivity.

FastZen: Fasting Timer

A schedule that fits your week

Free

This app helps you manage your fasting schedule with customizable timers and reminders. It offers a recurring weekly routine, a timer that remembers your progress, and a clear view of your active fast. Review your history and track your streaks, all while keeping your data private on your device.

Capi: Sleep Factors Analysis

Daily Journal, Find Patterns

Free

This app helps you understand how your daily habits and health events influence your sleep. Log custom factors, import data from Apple Health, and analyze statistical insights to discover personal sleep patterns.

LoadSense: Recovery & Training

Sleep, HRV & daily insights

Free

This app analyzes your Apple Watch data to provide a daily recovery score and personalized training insights. It helps you understand when to push your limits and when to rest, based on your sleep, heart rate, and workout history. Your daily score is always free.

Eye Dominance Evaluation

Know your dominant eye

Free

Determine your eye dominance with a camera-based test. This app provides precise, quantitative measurements to track changes over time, offering insights for sports, photography, and vision training.