Game changer
Purchasing this app,i was kinda skeptical about it,but i committed myself and within 3 months i noticed a BIG difference.10/10 review.Works wonders
Free
In-App Purchases
About
This app guides men through pelvic floor, lower body, and core exercises to build strength and confidence. It also offers breathing exercises and motivational messages to support overall well-being and long-term vitality.
✓Pelvic floor and Kegel training
✓Lower body and core fitness workouts
✓Guided breathing exercises
✓Daily motivational messages
✓Personalized fitness plans
✓Progress tracking and smart reminders
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What's New in Kegel One
1.13.0
September 3, 2025
97.3% of users achieved improvements. This info is based on in-app user survey results. This update includes bug fixes.
MoreSubscription plans
Unlimited (1 Year)
Unlimited (1 Year)
$39.991 Year
3 Days trialUser reviews
Developer apps
FAQ
What is Kegel One?
Kegel One is a health and fitness app designed to help men build strength and confidence through pelvic floor, lower body, and core training, along with breathing exercises and motivational content.
What exercises does Kegel One offer?
Kegel One provides guided routines for pelvic floor and Kegel training, targeted workouts for lower body and core fitness, and guided breathing exercises.
Does Kegel One have ads?
No, Kegel One does not contain advertisements.
What are the subscription options for Kegel One?
Kegel One offers monthly and yearly subscription plans. The yearly plans are priced at $19.99 and $39.99, both including a 3-day free trial.
Is Kegel One suitable for all men?
Kegel One is rated for ages 17+ and is designed for men looking to improve their physical health. It is recommended to consult a healthcare professional before starting any new exercise program.
How often is Kegel One updated?
The latest version of Kegel One is 1.13.0, which was last updated on September 3, 2025. Updates typically occur to improve features and performance.
What devices support Kegel One?
Kegel One is available on iPhone, iPad, and iPod devices.
What is the user rating for Kegel One?
Kegel One has a strong user rating of 4.5 stars, based on 24 ratings.