Kegel Trainer: Men's Health
Pelvic Floor & Bladder Control
About
This app offers guided pelvic floor exercises for men to improve bladder control, build strength, and boost confidence. It provides customizable training plans, progress tracking, and discreet reminders for daily practice.
What's New in Kegel Trainer
2.0.8
July 16, 2026
Performance Improvements Minor Bugs Fixed More Improved Exercises
MoreSubscription plans
Weekly Plan
No Ads + Unlock all Exercises + Challenges
Developer apps
FAQ
What is Kegel Trainer: Men's Health?
Kegel Trainer: Men's Health is a mobile application designed to guide men through pelvic floor exercises. It aims to help users strengthen their pelvic muscles, improve bladder control, and enhance overall confidence with short, effective daily routines.
How often is Kegel Trainer: Men's Health updated?
The app was last updated on June 26, 2026, with version 2.0.7. This indicates a relatively recent update, suggesting ongoing development and support for the application.
What devices does Kegel Trainer: Men's Health support?
Kegel Trainer: Men's Health is available for iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.
What is the age rating for Kegel Trainer: Men's Health?
The app has an age rating of 17+, which is typical for health and fitness applications that may involve sensitive topics or require a certain level of maturity.
Does Kegel Trainer: Men's Health have ads?
Yes, Kegel Trainer: Men's Health contains advertisements. This is common for free applications that offer in-app purchases to support their development.
What are the subscription options for Kegel Trainer: Men's Health?
The app offers a Weekly Plan for $2.99 with a 3-day free trial, a Monthly Plan for $6.99, and a Yearly Plan for $19.99. These plans provide access to premium features and content.
How does Kegel Trainer: Men's Health track progress?
The app features smart progress tracking, allowing users to monitor their improvements over time. This feature helps users stay motivated by visualizing their gains from consistent practice.
Can I customize my training plan in Kegel Trainer: Men's Health?
Yes, Kegel Trainer: Men's Health offers customizable training plans that adapt to your specific goals. This allows both beginners and advanced users to tailor their workouts for optimal results.
