Ken Fitness
Health & Fitness
About
Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with your coach via chat and video calls for real-time support. Integrates with health kits for comprehensive insights.
What's New in Ken Fitness
3.0
May 6, 2024
Bug fixes and performance improvements
FAQ
What kind of workout plans does Ken Fitness offer?
Ken Fitness provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement.
Can I track my nutrition with Ken Fitness?
Yes, Ken Fitness allows you to access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. You can also track hydration and steps.
How does Ken Fitness help me stay connected with my coach?
Ken Fitness features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule video sessions directly within the app for better compliance and results.
Does Ken Fitness integrate with other health apps or devices?
Yes, Ken Fitness integrates with Apple Health to display daily activity like distance, steps, and energy burned. It can also use Apple Watch data for workout energy and heart rate, sharing these metrics with your coach.
How often is Ken Fitness updated?
The latest version of Ken Fitness is 3.0, and it was last updated on May 6, 2024, indicating regular updates to improve features and performance.
What devices is Ken Fitness available on?
Ken Fitness is currently supported on iPhone and iPod devices, allowing users to access its features on the go.
Is Ken Fitness suitable for younger users?
Ken Fitness has an age rating of 12+, suggesting it is appropriate for teenagers and older users who are looking to manage their fitness journey.
What do users like most about Ken Fitness?
Based on its 5.0-star rating from 1 review, users likely appreciate the comprehensive personalization of workout and meal plans, along with the direct coaching interaction and progress tracking features.
