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Kenzai Fitness and Nutrition

Kenzai Fitness and Nutrition

Fitness that actually works

29 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 30, 2018
  • November 13, 2025

Features

Developer

Kenzai
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About

This app offers integrated wellness programs combining custom nutrition plans, tailored workouts, and expert trainer guidance. It fosters a supportive community for users committed to achieving significant physique transformations through consistent effort.

✓Custom nutrition plans
✓Scaled daily workouts
✓Human trainer support
✓Trainee community
✓Interactive workouts
✓Meal tracking
✓Progress tracking
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What's New in Kenzai Fitness and Nutrition

4.0.2112

November 13, 2025

- Support for system based measurements - Fix for workout timer

Subscription plans

Membership

Kenzai monthly membership

$99.001 Month
How to cancel Kenzai Fitness and Nutrition subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great community

App and people are amazing
afitzg71afitzg71

How do they know?!

Great program, great to see people actually achieving their fitness goals. Daily lessons paired with diet / nutritional requirements and a variety of different exercises to keep you moving is a winning formula. Whoever wrote the lessons seems to have tapped into our minds - how do they know ?! Excellent and highly recommended for anyone who wants to learn truths (no silly diet fads here!) about nutrition, diet, and exercise and be their healthiest self
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Mack eeMack ee

Amazing and keeps getting better!

Been with Kenzai for a long time and the app keeps getting better! Keep up the amazing work.
T1MZ6T1MZ6

FAQ

What is Kenzai?

Kenzai is a health and fitness platform that provides integrated wellness programs. It combines custom nutrition plans, expertly designed workouts, and direct support from human trainers and a community of fellow trainees.

Does Kenzai offer a free trial?

Yes, Kenzai Shift offers a 14-day free program that provides a taste of the full Kenzai experience, including intro workouts and an eating plan.

What kind of workouts does Kenzai offer?

Kenzai offers over two dozen programs with specific outcomes, including weight loss, strength gain, and flexibility improvement. Workouts are scaled and tapered, from beginner to peak fitness, and are interactive.

How does Kenzai support users?

Kenzai provides support through real, human trainers available via live chat, a team of fellow trainees for shared experiences, and daily lessons on the science and psychology of fitness.

What are the subscription options for Kenzai?

Kenzai offers a membership plan at $99.00 per month, providing access to their full suite of integrated wellness programs and support.

How does Kenzai track progress?

Progress is tracked through weekly photos and body metric tracking. Users also have a journal to record and share their journey within the Kenzai community.

Is Kenzai suitable for beginners?

Yes, Kenzai's programs are designed to scale and taper daily workouts from a beginner level to peak fitness, ensuring a progressive and safe training experience.

Does Kenzai have ads?

No, Kenzai does not contain advertisements, allowing for an uninterrupted user experience focused on fitness and nutrition.