Keoly

Keoly is not just a health app. It is a way of living. We live in a society that has made it harder than ever to be healthy. Keoly exists to change that - through simplicity, honesty, and community. THE THREE PILLARS NUTRITION Your AI meal plan regenerates every day, personalised to your goals. Two meal options per slot. Scan any ingredient to generate a healthy recipe. Auto-generate your weekly shopping list. Save your favourite meals. Upload your own diet plan. MOVEMENT Tell Keoly what you want to train, what equipment you have, your experience level and how much time you have. Your AI personal trainer generates a complete session in seconds; with photos, sets, reps and coaching notes. SLEEP Log your hours and rate your quality each morning. Listen to your 'Aumakua guardian sounds or nature sounds to fall asleep. Receive daily sleep tips backed by science. YOUR PONO SCORE Pono means righteous in Hawaiian. Every day you receive a single honest score from 0 to 100 reflecting how well you lived across all three pillars. No complexity. Just the truth. CHOOSE YOUR 'AUMAKUA In Hawaiian tradition an 'Aumakua is a guardian spirit that watches over you. Choose yours when you sign up: Mano the Shark - Guardian of Strength Pueo the Owl - Guardian of the Mind He'e the Octopus - Guardian of Renewal 'Io the Hawk - Guardian of the Spirit Your guardian accompanies your entire Keoly journey. LEAGUES Compete in Islands of 25 people with similar scores. Climb from Mauli to Nalu to Ahi to Mauna. Every 14 days the top player of each Island becomes a Candidate. Every 19 days (5 days in the royal battle) the top 3 Candidates are crowned Ali'i - the Kings of Keoly. HOALOHA Search for people you know and connect as Hoaloha (friends in Hawaiian). Message privately, send Aloha nudges, challenge friends to 7-day streaks, and compete in your own private leaderboard. LIBRARY Read or listen to summaries of the world's best books on health, habits, mindset, relationships, finance and much more. Answer quiz questions to earn Pono and league points. MALAMA 'AINA Grow your own food. Get personalised planting calendars based on your climate zone, care guides and harvest timings for every ingredient in your meal plan. KEOLY OLA Unlock your full potential with a 7-day free trial. Experience the AI coaching, the full Biblioteca, the 'Ohana Leagues and much more. After your trial, continue the journey for just 6.99/month or invite 5 friends to join the lifestyle. From a dying society to a living one. Privacy Policy: https://keoly.app/privacy Terms of Use (EULA): https://keoly.app/terms