Kessa: GLP-1 Protein Tracker
Shot log, food & restaurants
About
This app helps individuals on GLP-1 medication track their protein intake to support muscle health. It offers various logging methods, including photo recognition and barcode scanning, and provides a clear daily target and progress overview without judgment.
What's New in Kessa
1.6.3
October 28, 2026
New: Your first week. Four quick steps on Today to set Kessa up your way: log a meal with a photo, pick your shot day, log an order from Eat out, and turn on your shot day reminder. Plus a new welcome that shows what Kessa does in three screens.
MoreSubscriptions & In-App Purchases
Kessa Annual Membership
Your protein target, daily log, and day-by-day rhythm.
FAQ
What is Kessa?
Kessa is a nutrition app designed to help people taking GLP-1 medication track their daily protein intake. It focuses on supporting muscle health by making protein tracking simple and accessible.
How does Kessa calculate my protein target?
Kessa builds your daily protein target based on your estimated lean mass. The app is designed to be used in conjunction with strength training at least twice a week.
What are the subscription costs for Kessa?
Kessa offers a monthly membership for $19.99 or an annual membership for $149.00. Both plans include a 7-day free trial and auto-renew until canceled.
Can I cancel my Kessa subscription?
Yes, you can cancel your Kessa subscription at any time through your Apple Account settings. It's recommended to cancel at least 24 hours before your renewal date to avoid being charged for the next period.
Does Kessa have ads?
No, Kessa does not contain advertisements. The app is a paid membership service.
What devices does Kessa support?
Kessa is currently supported on iPhone devices. The app was last updated on September 16, 2026, with version 1.2.0.
How often is Kessa updated?
The app's latest version is 1.2.0, released on September 16, 2026. Updates typically occur to improve features and reliability.
Is Kessa suitable for all ages?
Kessa has an age rating of 12+, making it suitable for teenagers and adults. It is designed for individuals managing their nutrition while on GLP-1 medication.
