Keto Macro Calculator

Keto Macro Calculator

Low carb diet macro calculator

2 ratings
21 reviews

Archived App (Last seen on 2 Mar 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 22, 2019
  • November 6, 2019

Features

Keto Macro Calculator screenshot #1 for iPhone
Keto Macro Calculator screenshot #2 for iPhone
Keto Macro Calculator screenshot #3 for iPhone
Keto Macro Calculator screenshot #4 for iPhone
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About

Calculate your specific macronutrient needs for a low-carb diet. This app helps you determine your daily calorie, gram, and percentage targets for protein, carbs, and fats, along with BMI and BMR.

βœ“Macro calculation for low-carb diets
βœ“BMI and target BMI calculation
βœ“Basal Metabolic Rate (BMR) calculation
βœ“Customizable inputs (metric/imperial, gender, age, weight)
βœ“Email results sharing
Show original description

What's New in Keto Macro Calculator

2.2

November 6, 2019

Added BMR (Basal metabolic rate) calculation to output.

User reviews

The correct way to work your macros out

This is a brilliant app that gets your macros for you without setting you in a calorie deficit which is not what keto is about at all.
Join keto clean eating community on FB. The best one by far

Too Many Ads

Great little app but change a couple of things and your faced with an ad every click. It’s very frustrating.

Love the Style

Fast, easy to use and clear .. it would be great if it can give how long it takes to get to the target weight based on the daily calorie intake.

Fab App!

Really easy to use to calculate your Macros

Gives you ridiculously low protein

Rubbish. Advises of only 13% protein. These are not keto macros!

Developer apps

FAQ

How does Keto Macro Calculator determine my macros?

Keto Macro Calculator uses your custom details such as gender, age, current weight, and target weight to calculate your specific macro requirements in calories, grams, and percentages for a low-carb diet.

What other health metrics does Keto Macro Calculator provide?

In addition to macronutrient calculations, Keto Macro Calculator also computes your Body Mass Index (BMI), target BMI, and Basal Metabolic Rate (BMR).

Can I customize the units used in Keto Macro Calculator?

Yes, you can choose to enter your values using either metric or imperial units, providing flexibility for users worldwide.

Is Keto Macro Calculator available on Android devices?

Based on the provided data, Keto Macro Calculator is currently supported on iPhone and iPod devices. Information regarding Android availability is not specified.

How often is Keto Macro Calculator updated?

The last update for Keto Macro Calculator was on November 6, 2019, with version 2.2. This indicates the app has not received updates in over four years.

What is the user sentiment for Keto Macro Calculator?

Keto Macro Calculator has a rating of 3.0 stars from 2 ratings. This suggests a mixed to slightly negative user sentiment based on the limited feedback available.

Can I share my calculated macros with others using Keto Macro Calculator?

Yes, Keto Macro Calculator includes an email option that allows you to send your calculated macros and other results to yourself or a friend.

What is the age rating for Keto Macro Calculator?

Keto Macro Calculator has an age rating of 4+, making it suitable for a wide range of users.