Kettlebell Training - IronBell

Four ways to train IronBell now does more than straight sets. Every routine has a format, and the app runs each one for you: rounds, rest and clock included. • Straight Sets. All sets of one move, then the next. • Circuit. One set of each move, then back to the top for the next round. • AMRAP. As many rounds as possible before the clock runs out. • EMOM. One move every interval, on the minute. Also new • Over 100 expert routines across all six goals, from 6 minutes to 45. • AMRAP and EMOM sessions finish with a score, saved to your history so you always know what to beat. • Browse the entire routine library for free. Filter by goal, difficulty or how long you have. • Build your own routine in any format, and set the rounds, rest, time caps and intervals yourself. • Redesigned Logs and Stats, including a breakdown of how you actually trained across the four formats. • Drag to reorder exercises while building a routine, plus a fix for exercises saving in the wrong order.