Archived App
This is an archived listing of the app previously available on the App Store.This fitness app guides women through personalized workout routines, from home exercises to advanced gym sessions. It offers step-by-step guidance, progressive challenges, and a supportive community for motivation and shared advice.
2.6.7
May 6, 2023
- Bug Fixes and performance Improvements
Kickstart by Kelsey is a fitness program designed to help women with their health and fitness journeys. It offers personalized workout routines, step-by-step guidance, and a supportive community.
Kickstart by Kelsey offers a variety of workouts, including home-based exercises, gym routines with dumbbells, and advanced barbell and HIIT workouts, catering to different comfort levels.
The workouts are designed for progressive overload, meaning you will improve with each session. You receive a full month of workouts, with the split changing monthly to ensure continuous challenge and progress.
Users gain access to exclusive chat rooms to connect with Kelsey and other users. This space is for sharing motivation, recipe ideas, and asking/answering fitness-related questions.
Kickstart by Kelsey offers a 7-day free trial, after which a monthly subscription is required to continue using the workout routines and plans.
Kickstart by Kelsey is available on iPhone, iPad, and iPod, as indicated by its supported devices.
The app was last updated on May 6, 2023, with version 2.6.7. This suggests a relatively active development cycle, with updates likely occurring periodically.
Kickstart by Kelsey has an age rating of 4+, making it suitable for a wide range of users.
