Kickstart by Kelsey

Kickstart by Kelsey

by Global Fitness Holdings Ltd

22 ratings
2 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • June 22, 2022
  • May 6, 2023
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About

This fitness app guides women through personalized workout routines, from home exercises to advanced gym sessions. It offers step-by-step guidance, progressive challenges, and a supportive community for motivation and shared advice.

Personalized workout routines
Step-by-step exercise guidance
Progressive workout challenges
Exclusive chat rooms for support
Monthly workout and content updates
Nutrition and fitness content
Show original description

What's New in Kickstart by Kelsey

2.6.7

May 6, 2023

- Bug Fixes and performance Improvements

User reviews

Does not work

Can’t even log in

Great app for beginners

The app layout is very easy to use. Exercises are easy to follow, there are a good variety and also subscription is only $7/month, unlike those other apps that charge $20-$50/month.

Developer apps

FAQ

What is Kickstart by Kelsey?

Kickstart by Kelsey is a fitness program designed to help women with their health and fitness journeys. It offers personalized workout routines, step-by-step guidance, and a supportive community.

What kind of workouts does Kickstart by Kelsey offer?

Kickstart by Kelsey offers a variety of workouts, including home-based exercises, gym routines with dumbbells, and advanced barbell and HIIT workouts, catering to different comfort levels.

How does Kickstart by Kelsey help users progress?

The workouts are designed for progressive overload, meaning you will improve with each session. You receive a full month of workouts, with the split changing monthly to ensure continuous challenge and progress.

What is the community aspect of Kickstart by Kelsey?

Users gain access to exclusive chat rooms to connect with Kelsey and other users. This space is for sharing motivation, recipe ideas, and asking/answering fitness-related questions.

What is the pricing for Kickstart by Kelsey?

Kickstart by Kelsey offers a 7-day free trial, after which a monthly subscription is required to continue using the workout routines and plans.

What devices is Kickstart by Kelsey available on?

Kickstart by Kelsey is available on iPhone, iPad, and iPod, as indicated by its supported devices.

How often is Kickstart by Kelsey updated?

The app was last updated on May 6, 2023, with version 2.6.7. This suggests a relatively active development cycle, with updates likely occurring periodically.

What is the age rating for Kickstart by Kelsey?

Kickstart by Kelsey has an age rating of 4+, making it suitable for a wide range of users.