Kilo – Your lifts in one place
Train with intent
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About
Kilo can help you:
· Keep all your key lifts in one place, so you always know your numbers.
· Walk into every session knowing exactly what weight to lift.
· Turn vague strength goals into clear numbers to work towards.
· See your progress build over time and stay motivated by real gains.
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What's New in Kilo
2.1
August 28, 2026
· Track your gymnastic movements – ring and bar muscle ups, and handstand push ups Happy lifting :)
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