Love the comprehensive approach
I appreciate a tool that talks about health, and addresses it holistically. Kiltro does everything, instead of having 5 apps that each help with a single aspect. It covers mental health, healthy eating, exercise, and more.
Great recommendations & personalization
I love this app! It makes staying healthy so much easier with personalized meal plans and workouts that actually fit into my routine. It tracks my progress and keeps me motivated every step of the way. Perfect for anyone looking to get fitter and feel their best."
Love This App!
This app is great! It’s well thought out, intuitive and easy to use. Everything is at your fingertips to set yourself up for success. All you need to do is open the app :)
Best Health App by Far!
Kiltro is awesome. Very user friendly and feels like I have a personal health coach. Great for both nutrition and exercise. Truly does the thinking for me while keeping me accountable.
I was also finally able to try meditating which is awesome. It makes everything easy and in one place. Amazing design. I’ve tried others but Kiltro is keeping me on track. Also helping with sleep. Absolutely love it. Well done.
I was also finally able to try meditating which is awesome. It makes everything easy and in one place. Amazing design. I’ve tried others but Kiltro is keeping me on track. Also helping with sleep. Absolutely love it. Well done.
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Perfect for
This app has easy and simple tools—on my to building healthier life habits! Feeling very mindful!
App is just what I wanted
I like the focus on stress management and mindfulness.
Using the app has improved my energy and l feel more calm.
Highly recommend for good habits support!
Using the app has improved my energy and l feel more calm.
Highly recommend for good habits support!
Just the Support Needed!
Using this app as a partner to my wellness has been a game changer - I love the daily suggestions in meal plans that keep me excited and the workouts that motivate but never overwhelm. Great app!
Not just great intentions, but a plan!
My favorite part of the app is the setting of an intention each day & a prompt to write a reflection on this intention in the evening. A great way to integrate mental focus, gratitude, and intentional living into your day.
Amazing Health & Wellness Companion!
Kiltro Health has completely transformed how I approach my well-being. The app is intuitive, beautifully designed, and packed with features that make staying healthy both accessible and enjoyable.
I love the personalized recommendations tailored to my unique goals and preferences. It feels like having a health coach in my pocket, guiding me every step of the way. The integration with other health data is seamless, and the insights provided are genuinely actionable.
What stands out the most is Kiltro Health’s focus on empowering its users. Whether it’s tracking daily habits, improving mindfulness, or staying on top of fitness routines, this app has it all. The community aspect is also fantastic—I’ve connected with like-minded individuals who keep me motivated.
If you're looking for a comprehensive and inspiring health and wellness app, Kiltro Health is a game-changer. Highly recommended!
I love the personalized recommendations tailored to my unique goals and preferences. It feels like having a health coach in my pocket, guiding me every step of the way. The integration with other health data is seamless, and the insights provided are genuinely actionable.
What stands out the most is Kiltro Health’s focus on empowering its users. Whether it’s tracking daily habits, improving mindfulness, or staying on top of fitness routines, this app has it all. The community aspect is also fantastic—I’ve connected with like-minded individuals who keep me motivated.
If you're looking for a comprehensive and inspiring health and wellness app, Kiltro Health is a game-changer. Highly recommended!
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Makes wellness + fitness accessible & fun
Wow, they’ve really thought of everything with this app. I especially love the motivational quotes and stories. Paired with an AI personal trainer and personalized meal plan - this app makes fitness and wellness accessible for everyone.
Helpful, all in one place
I’m finding Kiltro to be really useful and simple to use. It’s like an exercise app (like Down Dog), meditation app (like Headspace/Calm) and a meal planning app all in one. Instead of going to each separate app, now I have it altogether and can keep a quick journal with reflections- easy to go back to.
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Holistic health
I love how this app goes beyond just workouts and focuses on wellness holistically. I notice that the days I am mindful, I can be more intentional and this app definitely is great for that! The UI is very calming and zen and it shows that it has been developed with knowledge and research on wellness!
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Kiltro
Great App if you want to get your mind and body in a better place. This app has great mental advice and inspiring outlook. It also helps you with meal planning as well as fitness. And last but not least is it gets you on track for a great sleep pattern. If you’re looking for a place to better your life this is a great app to use to be.
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I love the holistic approach!
I like that this app has everything all in one place in a simple and easy way. It makes progress manageable and I LOVE LOVE LOVE the weekly inspirations!! They are so motivating! Being able to create a 20 min workout on the go or a healthy meal option when I’ve run out of ideas for lunch or dinner is great!
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One-Stop-Shop for Healthy Habits & Motivation
Unlike other apps I’ve tried to help me kickstart my health goals, Kiltro has all the tools I need on an easy-to-find platform, and most importantly, without all the clutter.
I love how all I need to do to make sure I’m on track for the day is to do one action each from the Home Screen - no need to search or dig. It’s great that I can see a big picture of how I’m doing on each of my health goals — food, fitness, sleep, etc - on the overview at the top. The areas that are low on dots give me a quick signal of where I could be doing better and help me pivot my approach and efforts.
The motivational quotes and paired audio are awesome - a few of them have really been making a difference in my life and helping me to stay positive while going through a layoff. I end up thinking of the motivational quote as I go about my day.
For anyone who wants to take control of their health and mindset, get out of a rut, etc with a solution that jumps straight to action without all the “figuring out” and overwhelm on your part, look no further than Kiltro— your one stop shop for healthy habits and positive mindset.
I love how all I need to do to make sure I’m on track for the day is to do one action each from the Home Screen - no need to search or dig. It’s great that I can see a big picture of how I’m doing on each of my health goals — food, fitness, sleep, etc - on the overview at the top. The areas that are low on dots give me a quick signal of where I could be doing better and help me pivot my approach and efforts.
The motivational quotes and paired audio are awesome - a few of them have really been making a difference in my life and helping me to stay positive while going through a layoff. I end up thinking of the motivational quote as I go about my day.
For anyone who wants to take control of their health and mindset, get out of a rut, etc with a solution that jumps straight to action without all the “figuring out” and overwhelm on your part, look no further than Kiltro— your one stop shop for healthy habits and positive mindset.
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Everything you need for health and mindfulness
This app is great for setting your daily intentions, journaling, quick ideas for healthy meals and effective workouts you can do anywhere. There are no gimmicks, just simple effective tools to create and maintain healthy habits.