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Kiltro: Longevity Habits

Kiltro: Longevity Habits

Lower Stress, Boost Healthspan

20 ratings
16 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 11 Aug 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • December 19, 2024
  • May 21, 2025

Features

Developer

Kiltro Health, Inc
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Kiltro: Longevity Habits screenshot #1 for iPhone
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Kiltro: Longevity Habits screenshot #10 for iPhone
🧾$11.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐16
Reviews↘︎
❓5 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Build sustainable healthy habits for a longer, happier life. This app offers science-backed tips, personalized meal plans, and exercise programs rooted in longevity wisdom. Integrate stress management, mindfulness, and social connection into your daily routine, even with a busy schedule.

✓Personalized nutrition and exercise plans
✓Longevity-focused guidance
✓Science-backed strategies
✓Mindfulness and stress management
✓Social connection reminders
✓Restorative rest techniques
Show original description

What users say

Summarized from real user reviews of Kiltro. Based on 20 reviews and a 5.0/5 average, it highlights the 8 positives reviewers mention most about this Health & Fitness app.

Positive things

  • 💡Holistic approach to health and wellness
  • 👍Personalized recommendations and insights
  • 🚀Comprehensive all-in-one solution
  • 🧘‍♀️Focus on mindfulness and stress management
  • 🔋Motivational content and community support
  • 👍Intuitive and calming user interface
  • 💡Seamless integration of fitness, nutrition, and wellness
  • 👍Accessible and enjoyable approach to healthy living
See all reviews

What's New in Kiltro

1.10.9

May 21, 2025

Single day meal plans

Subscription plans

Kiltro Premium

Full access

$11.991 Year
Price Updates
August 5, 2025→$11.99
December 28, 2024→$29.99
December 22, 2024→$39.99
How to cancel Kiltro subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Love the comprehensive approach

I appreciate a tool that talks about health, and addresses it holistically. Kiltro does everything, instead of having 5 apps that each help with a single aspect. It covers mental health, healthy eating, exercise, and more.
emcs222emcs222

Great recommendations & personalization

I love this app! It makes staying healthy so much easier with personalized meal plans and workouts that actually fit into my routine. It tracks my progress and keeps me motivated every step of the way. Perfect for anyone looking to get fitter and feel their best."
Username801Username801

Love This App!

This app is great! It’s well thought out, intuitive and easy to use. Everything is at your fingertips to set yourself up for success. All you need to do is open the app :)
KelTBSKelTBS

Best Health App by Far!

Kiltro is awesome. Very user friendly and feels like I have a personal health coach. Great for both nutrition and exercise. Truly does the thinking for me while keeping me accountable.

I was also finally able to try meditating which is awesome. It makes everything easy and in one place. Amazing design. I’ve tried others but Kiltro is keeping me on track. Also helping with sleep. Absolutely love it. Well done.
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Nu shtoNu shto

Perfect for

This app has easy and simple tools—on my to building healthier life habits! Feeling very mindful!
Heather_LeighHeather_Leigh
See 11 more reviews

FAQ

What does Kiltro: Longevity Habits do?

Kiltro helps users build sustainable healthy habits to lower stress and boost healthspan. It provides science-backed tips, personalized meal plans, and exercise programs inspired by longevity wisdom and Blue Zone principles, designed for easy integration into daily life.

What are the key features of Kiltro?

Key features include personalized nutrition and exercise plans, longevity-focused guidance, science-backed strategies, mindfulness techniques for stress management, social connection reminders, and restorative rest practices. It addresses five key areas: Mindset, Nutrition, Movement, Connection, and Rest.

How much does Kiltro cost?

The app offers a free trial with full access to all features. After the trial, users can continue their journey with affordable subscription plans. This indicates a freemium model with in-app purchases for continued access.

Who is Kiltro for?

Kiltro is ideal for busy individuals, including professionals, who are seeking to adopt healthier habits and reduce stress. It's designed for anyone who wants to age gracefully and live a longer, happier, and healthier life, regardless of their schedule.

Can Kiltro help with stress management without meditation?

Yes, Kiltro offers practical techniques for stress management that don't require sitting still, making it suitable for busy people. It focuses on lowering cortisol and building resilience through actionable strategies integrated into daily life.