This health and wellness tracker uses AI to analyze your native health data, providing personalized insights and a daily readiness score. Understand your body's recovery needs and get answers to your health questions.
1.0
January 20, 2026
KindMetric calculates a unique Readiness Score each morning by analyzing your Sleep, Heart Rate Variability (HRV), and recent Activity. This score indicates whether your body is ready for peak performance or needs rest.
The AI Coach uses advanced AI to analyze your personal health history, including sleep trends and hydration's effect on recovery. It provides specific, personalized guidance tailored to your individual needs.
KindMetric tracks Activity goals (active energy, exercise, stand), Vitals (RHR, Respiratory Rate, Oxygen Saturation), and provides Deep Sleep Insights. It integrates with Apple Health for comprehensive data analysis.
KindMetric requires an Apple Health compatible device and is currently supported on iPhone and iPod. It utilizes Apple On Device LLM for offline functionality when available.
The latest version is 1.0, released on January 20, 2026. While specific update frequency is not detailed, the app was recently updated.
KindMetric has an age rating of 4+, making it suitable for a wide range of users interested in health tracking.
No, KindMetric does not contain advertisements. The app is free to download and use without ad interruptions.
KindMetric prioritizes privacy by integrating directly with Apple Health (HealthKit) and adhering to strict privacy guidelines. Your sensitive health data stays on your device and is used solely for generating insights.
