Gentle Nudges
I love that it’s a gentle reminder to record my personal notes on how I am feeling. The simple exercises to remember to put my phone down and breathe help me throughout the day.
SSpinz2112
Easy to use, nice app
This app has a very calming design and easy to use. I love that i can journal and only me can see it. Anonymous post is great because you never know someone’s sharing could make your day or vice versa!
JJamieltdk





