Kinetic: AI Coach
AI Weightlifting Coach
About
This app uses advanced 3D pose estimation to analyze your barbell lifting form. It provides personalized AI coaching feedback, rep-by-rep breakdowns, and visual 3D playback to help you improve technique and prevent injury. Track your progress and training history to achieve your lifting goals.
What's New in Kinetic
1.0
May 10, 2026
Subscriptions & In-App Purchases
Basic Allowance (Weekly)
Basic allowance of form analyses granted weekly
FAQ
What kind of lifting exercises does Kinetic analyze?
Kinetic specializes in analyzing barbell exercises, specifically focusing on squat and deadlift form. It provides detailed biomechanical feedback for these key lifts.
How does Kinetic provide coaching feedback?
Kinetic uses advanced 3D human pose estimation to analyze your recorded barbell videos. It then delivers personalized AI coaching insights to help you fix imbalances and prevent injuries.
Can I track my progress with Kinetic?
Yes, Kinetic includes a Training Profile feature where you can track your lifting experience, goals, and progress over time. You can also review past analyses in your Session History.
What devices does Kinetic support?
Kinetic is available on iPhone and iPad devices, allowing users to analyze their lifts on the go.
What are the subscription options for Kinetic?
Kinetic offers a free version with in-app purchases. Subscription plans include 'Basic Allowance' weekly ($2.99/week with a free trial) and monthly ($5.99/month), as well as 'Pro Allowance' monthly ($8.99/month).
Is Kinetic suitable for beginners?
Yes, Kinetic is designed for both beginners building solid fundamentals and competitive powerlifters fine-tuning their technique. It provides the feedback of an elite coach.
How often is Kinetic updated?
Kinetic was last updated on May 10, 2026, with version 1.0. This indicates it is a newly released application.
What is the age rating for Kinetic?
Kinetic has an age rating of 17+, suggesting it contains content or features that may not be suitable for younger users.
