A 1 stop shop
Finally an app that has the nutrition and fitness in 1 spot. I love using the AI coach to answer questions and to change my plan the way that works best for my life style
Free
In-App Purchases
About
This AI-powered fitness coach creates personalized weekly workout and meal plans tailored to your body, goals, and lifestyle. It offers daily meal rotation, an AI coach for advice, progress tracking, and smart calendar syncing. Generate grocery lists based on your meal plan.
✓Personalized weekly workout and meal plans
✓Daily meal rotation
✓AI coach for advice and plan adjustments
✓Progress tracking (workouts, meals, streaks)
✓Smart calendar sync for workouts and meals
✓Personalized grocery lists
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What's New in KineticIQ
1.1.2
October 4, 2026
• Clearer summary of what's included with KineticIQ Pro • Minor improvements and polish
2
Subscriptions & In-App Purchases
KineticIQ Pro
All Features unlocked with Unlimited AI Coaching
$9.991 Month
7 Days trialUser reviews
FAQ
What kind of workouts does KineticIQ offer?
KineticIQ creates personalized workout plans tailored to your specific body, goals, and schedule. The app focuses on providing a custom weekly routine rather than a fixed library of workout types.
Can KineticIQ help with dietary restrictions or allergies?
Yes, KineticIQ generates daily meal rotations based on your dietary preferences and allergies, ensuring variety and suitability for your needs.
How does the AI coach feature work in KineticIQ?
You can chat with your AI coach anytime to ask questions, get advice, and apply suggestions directly to your fitness and meal plan with a single tap.
Does KineticIQ integrate with calendars?
Yes, KineticIQ offers smart calendar sync, allowing you to add your workouts and meals to your calendar at your request for better organization.
What information does KineticIQ track?
KineticIQ tracks your daily workouts and meals, providing insights into your streak, adherence rate, and overall history over time.
Is KineticIQ suitable for all ages?
KineticIQ has an age rating of 4+, making it suitable for a wide range of users. The personalized plans are designed to adapt to individual user profiles.
How often is KineticIQ updated?
The latest version of KineticIQ is 1.1.2, and it was last updated on October 4, 2026. Updates typically include improvements and new features based on user feedback and development cycles.
What devices support KineticIQ?
KineticIQ is currently supported on iPhone and iPod devices, allowing users to access their personalized fitness plans on the go.