kip.life
App blocker for real life
About
This app helps you build a healthier relationship with your phone by blocking distracting applications during custom sessions. It uses a physical tag for starting and ending sessions, offering insights into your phone usage and a private diary.
What's New in kip.life
2.9.0
September 14, 2026
the new kip. - your diary now opens with a tap of your tag: your meetings, your plans and the moments worth keeping, together in one place. - insights show your day back to you, honestly: the time you took back, and the apps kip blocked. - see how often you reached for a blocked app without thinking, and watch the habit soften over time. - a meeting in your calendar can now start a distraction-free session on its own. - faster, calmer, and more private throughout.
MoreFAQ
What is kip.life?
kip.life is a lifestyle app that helps you build a healthier relationship with your phone. It uses a combination of a free app and a physical tag (sold separately) to block distracting apps and provide insights into your usage.
How does kip.life work?
You create custom modes that define which apps are blocked. Tapping the kip tag starts or ends a distraction-free session. The app also offers an option to start a session by holding the button within the app for three seconds.
Is kip.life free to use?
The kip.life app is free to download and use. The physical kip tag, which is essential for the full experience, is sold separately at kip.life.
Can I customize which apps are blocked with kip.life?
Yes, kip.life allows you to create your own modes and choose exactly which apps each mode will block. This gives you complete control over your distraction-free sessions.
Does kip.life have ads?
No, kip.life does not contain advertisements. The app is designed to be a distraction-free experience, and this extends to its monetization model.
How does kip.life protect my privacy?
kip.life is private by design. Your screen time data is processed and displayed only on your device, and your diary photos are stored in your iCloud. Calendar data also remains on your phone.
What is the diary feature in kip.life?
The kip tag unlocks your private diary, where you can keep track of your meetings, plans, and important moments. This diary is only accessible when you tap a tag associated with your account.
What are the emergency reconnects in kip.life?
kip.life provides four emergency reconnects per month. This feature acts as a safety net, allowing you to temporarily access blocked apps if absolutely necessary, but it is not intended to be a regular habit.
