Kira: Period & Cycle Tracker

Kira is your private space for every stage of your cycle: periods, fertility, pregnancy, perimenopause and menopause. Your health data stays on your iPhone, encrypted — no account, no cloud. TRACK YOUR CYCLE • Log your period, flow, symptoms, mood, discharge, basal temperature and notes in a few taps • Clear predictions for your next periods, with a reliability level that improves as you log • Month and year calendar, journal and statistics on cycle length, symptoms and mood by phase FERTILITY AND TRYING TO CONCEIVE • Estimated fertile window and ovulation • Ovulation confirmed by basal temperature or detected with LH tests • Ovulation and pregnancy test log, with strip photos PREGNANCY, PERIMENOPAUSE AND MENOPAUSE • Estimated pregnancy week and due date • Hot flash counter, menopause symptoms, therapies and supportive words for difficult days REMINDERS AND HEALTH • Pill reminders with 21+7, 24+4 or continuous schemes, plus medication and supplements • Recurring doctor visits, prescriptions and encrypted attachments • PDF report to share with your doctor PRIVACY FIRST • Your health data never leaves your device and is never shared with advertisers • App lock with Face ID, Touch ID or PIN • Discreet notifications and widgets: no words like "period" on the Lock Screen • Password-encrypted backup that you control ALSO • Home Screen and Lock Screen widgets, and an Apple Watch app for quick logging • Multiple profiles, for example for a teenage daughter • Available in English, Italian, Spanish, French, German, Portuguese, Japanese, Chinese and Korean FREE FOR EVERYONE Kira is free and supported by ads: every feature is available to everyone, with no subscription. Kira is not a medical device and is not a method of contraception. Predictions are estimates and do not replace the advice of a healthcare professional.