Kira: The AI Nutritionist

They say nutrition matters more than training. Results are made in the kitchen — and Kira makes it effortless. Kira is your AI‑powered nutrition assistant. Instantly scan meals, track macros, and receive personalised feedback so you can improve your diet, stay consistent, and achieve real results — whether you are an individual or a coach with clients. COACHES & PERSONAL TRAINERS Upgrade your coaching with real‑time nutrition data and AI support. 1) Client Management Dashboard View your entire roster in one clean dashboard, ranked by performance score. Instantly see which clients are thriving and who needs your attention, instead of digging through spreadsheets and screenshots. 2) Live Insights Into Every Client’s Diet Review each client’s meals, macro targets, adherence, and Kira’s AI analysis in real time. Add your own comments and coaching notes directly alongside Kira’s feedback so your guidance is always contextual and actionable. 3) Assign Meal Plans, Workouts & Tasks Create and assign structured meal plans, training programs, and recurring tasks to any client with flexible day‑by‑day scheduling. Build weekly routines that your clients can actually follow, and update them in seconds as their goals change. 4) Combined AI + Coach Weekly Reports Kira automatically generates a detailed weekly performance report for every client, covering adherence, macro balance, and key behaviours. You simply add your coaching summary, then send a single, unified report that looks professional and is easy for clients to understand. 5) Weight Progress Track each client’s weight journey against their targets with clear graphs over days, weeks, and months. Spot plateaus early, adjust plans quickly, and show clients the bigger picture beyond any single weigh‑in. 6) Real‑Time Notifications Get notified when a client scans a meal, logs a weigh‑in, completes a task, or submits a request so you can respond quickly without micromanaging. INDIVIDUALS Improve with every meal and finally stick to the plan. 1) AI Meal Scanning Point your camera at any meal and Kira analyses calories, protein, carbs, fats, and key nutrients in seconds. No tedious manual logging. Edit ingredients and portion sizes anytime for complete accuracy, or mix automatic scanning with manual logging when you need full control. 2) Real‑Time Macro & Progress Tracking See how each meal impacts your daily targets. Track macros, calories, and weight trends across the day and week with clear visual dashboards, so you always know whether you are on track for fat‑loss, performance, or general health. 3) Personalised AI Feedback On Every Meal Every meal receives a Kira Rating and tailored written feedback based on your goals, training schedule, and dietary needs. Understand what was good, what needs work, and what to change next time. 4) Weekly Reports & Insights At the end of each week, Kira analyses all your meals, adherence, and weight data to deliver a clear performance report. Spot patterns, identify weak points, and receive targeted recommendations so every week is better than the last. 5) Goal‑Based Meal Recommendations With Recipes Browse recommended meals and step‑by‑step recipes for your goals and restrictions, including halal, kosher, and common allergens, so your meal plan fits your lifestyle and preferences. 6) Scheduling, Reminders & Weight Tracking Set meal times, create custom reminders, and log workouts so nutrition and training stay in sync. Weekly weigh‑in prompts keep you focused on long‑term progress, not daily fluctuations. By combining AI meal analysis, personalised feedback, habit‑building tools, and professional coaching features in one platform, Kira makes nutrition simple, consistent, and effective for individuals and coaches alike. Download Today! *Kira can be used by trainers with clients, trainers’ clients, or individuals without a coach.* All features displayed require an active subscription.