KiT - Kara's Interval Trainer
Minimalist HIIT Workout Timer
About
A minimalist interval timer designed for efficient workouts. It allows users to build custom routines with warmups, work, rest, and cooldown periods, offering voice cues and lock screen integration. This app focuses on simplicity and immediate use without ads or subscriptions.
What's New in KiT
1.0
July 9, 2026
Developer apps
FAQ
What is KiT's primary function?
KiT is a minimalist interval timer designed for HIIT workouts. It allows users to build custom routines with warmups, work, rest, and cooldown periods, and provides voice cues and lock screen integration for seamless use during exercise.
Does KiT have ads?
No, KiT is ad-free. The app was built with the intention of providing a distraction-free workout experience, and it does not contain any advertisements.
What is the price of KiT?
KiT is a paid app priced at $2.99. This is a one-time purchase, and you own the app forever without any subscriptions or additional fees.
Can KiT be used with an Apple Watch?
Yes, KiT is made for Apple Watch. Your watch mirrors the timer's phase, countdown, and round, providing haptic taps on your wrist. It also records HIIT sessions, sending heart rate and calorie data to Health and contributing to your activity rings.
How often is KiT updated?
KiT was last updated on July 9, 2026, with version 1.0. The developer, Karl McClendon, released the app on July 8, 2026.
What devices does KiT support?
KiT supports both iPhone and Apple Watch devices. It is designed to work seamlessly across these platforms for a comprehensive workout tracking experience.
What is the age rating for KiT?
KiT has an age rating of 4+. This indicates that the app is suitable for users of all ages and does not contain content that would be inappropriate for children.
Does KiT track user data?
No, KiT does not track user data. The app is designed with privacy in mind and does not require an account or collect personal information, focusing solely on providing a functional timer.
