Best apps like Kito: Daily Reflection

Metrya – Health AI

Private AI health insights

Free

This app analyzes your Apple Health data using AI to provide personalized health insights and advice. It focuses on privacy by processing all data on your device, offering features like daily recovery scores, anomaly alerts, and biological age estimation.

Kalo: Calorie Counter with AI

Macro Tracker for Weight Loss

Free

Effortlessly track your nutrition and achieve your health goals with AI-powered calorie and macro counting. Log meals via photo, voice, or text, and receive personalized adjustments for sustainable weight loss or muscle gain.

Stretch Mini

Record your splits challenge

Free

Quantify your flexibility progress using photographic evidence and precise angle measurements. This app helps you visualize and track your stretching improvements over time with a built-in protractor and progress diary.

doof - food diary to quit junk

food mood journal for health

Free

This app helps you understand how food makes you feel, enabling you to break unhealthy eating habits and discover foods that energize you. It offers meal logging, mood tracking, and a system to combat cravings.

Battal

Your Smoking Freedom App

Free

This app helps you quit smoking effortlessly by understanding the psychology behind it. It uses Cognitive Behavioral Therapy over 11 steps to help you naturally lose the desire to smoke, rather than relying on willpower. A supportive community is also available.