Fantastic app
Great app for tracking health and maintaining a healthy lifestyle. The interface is easy to use, and the features are helpful for monitoring daily health goals. Overall, a smooth and useful experience. Highly recommended!
Free
About
Effortlessly track your nutrition by snapping photos of your meals. This app uses AI to analyze your food, estimate macros, and provide simple insights. It's designed for families to support each other's health goals together.
✓AI-powered meal logging via photo
✓Estimates macros and micronutrients
✓Shared family feed and support
✓Daily streaks for consistency
✓Gentle, caring reminders
✓Clear daily progress view
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What's New in Know Your Plate
1.1.7
October 9, 2026
Bug fixes and stability improvements.
User reviews
FAQ
How does Know Your Plate analyze meals?
Know Your Plate uses AI to analyze meals from photos or typed descriptions. It identifies food items, estimates macronutrients (calories, protein, carbs, fats), and tracks essential micronutrients like iron and vitamin B12.
Can I use Know Your Plate with my family?
Yes, Know Your Plate is built for families. You can invite loved ones to a shared family feed where you can see each other's meals, react with emojis, and send supportive nudges.
Does Know Your Plate have ads?
No, Know Your Plate does not contain advertisements. It is a completely ad-free experience for users.
What devices does Know Your Plate support?
Know Your Plate is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Know Your Plate updated?
The latest version, 1.1.7, was released on October 9, 2026. Updates typically focus on improving AI accuracy and adding new features based on user feedback.
What is the age rating for Know Your Plate?
Know Your Plate has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.
Is Know Your Plate free to use?
Yes, Know Your Plate is completely free to download and use. There are no in-app purchases or subscription fees required.
What kind of nutrition goals can I track with Know Your Plate?
You can track calories, protein, carbs, fats, and fiber. Additionally, it monitors key micronutrients such as iron, vitamin B12, vitamin D, calcium, zinc, iodine, and folate.
