KOAfit: Gym, Workout & Diet

KOA builds your workout and meal plan in two minutes and helps you stick to it every day. TRAIN WITH A PLAN • A routine built for your goal, your level and the days you have. • The coach tells you today’s weight and reps from what you did last time, and when it’s time to go up. • Tap to mark each set and rest with a full-screen countdown. • Automatic warm-up sets; if the machine is taken, swap the exercise and keep your plan. • Your set and rest on the Lock Screen and in the Dynamic Island, with “+30 s” and “Skip”, without unlocking your iPhone. SEE YOUR PROGRESS • Stats for strength, muscles, consistency, body and measurements, nutrition and activity. • Your records for every exercise and your streak. EAT WITHOUT THE HASSLE • Weekly menu with your calories and macros, plus a shopping list. • Scan barcodes or read the nutrition label with your camera. • A traffic light for every product: does it fit your plan, is it healthy. • Water and meals in one tap from the widget or the notification. BUILT FOR IPHONE • Home Screen and Lock Screen widgets. • Siri and Shortcuts: “What’s my workout today?”, “Log a glass of water”. • Apple Health: weight from your smart scale, steps and sleep, plus your workouts and meals saved. • Notifications with buttons: “Done”, “+250 ml”, “Snooze”. • Share your workout with stickers, and KOA stickers for iMessage. ON YOUR WRIST • Apple Watch: today’s workout set by set, with weight and reps, and a full-screen rest timer. • “KOA · Workout” complication with today’s session. COMMUNITY • Weekly league, challenges and head-to-head duels with other users. KOA Premium: full routine and menu, no limits. Monthly or yearly subscription with a free trial. It renews automatically unless cancelled at least 24 hours before the end of the period, in Settings › Apple ID › Subscriptions. Terms: https://app.koafit.app/legal#condiciones · Privacy: https://app.koafit.app/legal#privacidad