Kvik: Running journal

Kvik is a training journal for runners. Build custom workouts, log every run, and watch your progress build week over week. BUILD WORKOUTS YOUR WAY - Intervals, fartlek, tempo, progression, long runs, easy runs or fully custom - Structure every session with warm-ups, repeats, recoveries, and cool-downs - Progression runs with per-km pace targets calculated automatically TRACK YOUR PROGRESS - A clean log of every workout, all in one place - Weekly mileage, workout counts, and plan completion at a glance - Shoe tracking and a run calculator for distance, time, and pace SYNC & SHARE - Garmin Connect and Strava integration, workout results sync instantly - Share workout cards with your route, pace, and stats Whether you're chasing your first 5K or a marathon PR, Kvik keeps your training organized and your progress visible.