LabReady: Fasting Tracker

Need to fast for upcoming blood work? LabReady is a fasting timer and blood work prep app that helps you get ready for lab tests, blood draws, glucose tests, cholesterol tests, lipid panels, hormone labs, biomarker panels, heavy metals testing, and longevity blood work. Add your appointment date and time, choose a prep template, and get fasting reminders for when to start your fast, hydrate, review supplements, and leave for your lab appointment. LabReady turns confusing blood work instructions into a clear countdown, so you know what to do and when to do it. STOP GUESSING WHEN TO FAST Blood work prep can be easy to mess up. Some lab tests need an 8-hour fast. Others may call for 8 to 12 hours, 9 to 12 hours, or a 12-hour fast. Instructions may also include hydration, medication review, supplement reminders, biotin reminders, creatine reminders, seafood restrictions, alcohol reminders, exercise cutoffs, coffee and tea restrictions, or provider instructions. LabReady turns those moving pieces into a simple fasting tracker, timer, and lab prep timeline. WHAT LABREADY HELPS WITH • Blood work fasting • Lab test prep • Blood draw reminders • Fasting countdowns • Fasting timer reminders • Fasting tracker workflows • Glucose test prep • Cholesterol test prep • Lipid panel prep • Hormone lab prep • Cortisol and testosterone morning draw reminders • Heavy metal testing prep • Biomarker panel prep • Longevity blood work prep • Biotin and supplement reminders • Creatine reminders • Medication review reminders • Caffeine and coffee cutoff reminders • Alcohol and exercise reminders • Food restriction reminders • Hydration reminders before your blood draw • Appointment and leave reminders • Custom prep reminders • Apple Maps lab location search • Apple Calendar appointment support • Reusable lab prep templates FASTING TIMER FOR BLOOD WORK Create a fasting timer based on your blood draw time. LabReady can show your optional early fasting start, recommended fasting start, latest fasting start, hydration reminder, and appointment reminder. Instead of guessing when to stop eating or drinking, you can see your fasting countdown in one place. PREP TIMELINE LabReady helps organize the prep steps that may matter before blood work, including fasting, hydration, supplements, exercise, alcohol, caffeine, seafood, biotin, creatine, medications, and provider instructions. Turn prep steps on or off and adjust them based on your actual lab instructions. LOCAL PUSH NOTIFICATIONS Get reminded when it is time to start fasting, hydrate, avoid selected supplements, review provider instructions, or leave for your appointment. CUSTOM PREP TEMPLATES Use built-in templates or create your own custom protocol. Add reminders for fasting, hydration, supplements, biotin, creatine, food restrictions, alcohol, exercise, caffeine, medications, appointments, leave time, calendar steps, or anything else your lab instructions require. Reuse past appointments, repeat same prep setup, and adjust reminders for your next blood draw. APPLE MAPS AND CALENDAR Search for a lab location, save the address, open it in Apple Maps, and add the appointment to Apple Calendar. BUILT FOR REPEAT LAB TESTING LabReady is designed for routine labs, wellness testing, glucose testing, cholesterol testing, lipid panels, hormone labs, biomarker testing, longevity panels, heavy metals panels, and repeat blood work appointments. PRIVATE BY DESIGN LabReady does not require an account. Your appointments, timelines, locations, reminders, and completed prep history are stored locally on your device. IMPORTANT MEDICAL NOTE LabReady is an educational reminder tool. It does not provide medical advice, diagnose conditions, interpret lab results, or replace instructions from your clinician, lab, or testing provider. Always follow the instructions provided by your doctor, lab, clinician, or provider portal. Do not stop medications or supplements unless directed by your healthcare provider.