Lambada Sport

Lambada Sport is your daily companion for healthy activity on iPhone and Apple Watch. With one app, you can: • Track steps and active calories burned. • View daily goals and monitor your progress by hour and day. • Start workouts, including walking, running, cycling, swimming, jump rope, and other activities. • Track your water intake with customizable serving sizes. • Log meals and monitor calories, protein, fat, and carbohydrates. • Track changes in your body weight. • Get informational tips from an AI assistant. • Review your workout history and daily activity results. Apple Watch Support The Apple Watch app lets you quickly start workouts, monitor your activity, and log water intake without using your iPhone. With your permission, activity data can sync with Apple Health. The availability of certain metrics depends on your device model and its sensors. Important Information Tips provided by the app are for informational purposes only and are not a substitute for professional medical advice.