About
Build and time custom interval workouts with this simple, offline application. Focus on your training with clear audio cues for work and rest periods. Track your progress and heart rate through health integrations.
What's New in LAMO Fit
1.0.1
February 25, 2026
FAQ
Does LAMO Fit have ads?
No, LAMO Fit is completely free and does not contain any advertisements or in-app purchases, ensuring an uninterrupted user experience.
How does LAMO Fit track heart rate?
LAMO Fit integrates with Apple Health to monitor your heart rate during workouts, providing valuable data for your fitness tracking.
Can I use LAMO Fit without an internet connection?
Yes, LAMO Fit is designed to work completely offline, meaning you do not need an internet connection to build, time, or track your workouts.
What devices does LAMO Fit support?
LAMO Fit is available for iPhone and iPad devices, offering a seamless experience across Apple's mobile platforms.
How often is LAMO Fit updated?
LAMO Fit was last updated on February 25, 2026, with version 1.0.1. Future updates will likely focus on improving features and stability.
What is the age rating for LAMO Fit?
LAMO Fit has an age rating of 4+, making it suitable for users of all ages interested in fitness tracking and workout timing.
Can I create my own exercises in LAMO Fit?
Yes, LAMO Fit allows you to create your own custom exercises in addition to choosing from a library of popular moves. You can also reorder them using drag-and-drop.
What kind of audio cues does LAMO Fit provide?
LAMO Fit uses clear beeps and distinct tones to signal the start and end of work and rest phases, helping you stay focused on your workout without needing to watch the screen.
