Best Laso alternatives: apps like Laso

Observa: HRV & Recovery Score

Readiness, Sleep & Cycle Coach

Free

This app analyzes your Apple Health data to provide daily readiness scores based on sleep, HRV, and resting heart rate. It offers insights into sleep patterns, functional age, and personalized daily plans to optimize training and recovery.

Riven: Auto Workout Tracker

Rep counter & muscle failure

Free

This app automatically detects and counts your exercise repetitions and measures how close you are to muscle failure during each set. It provides instant feedback with a score and color-coded tiers, helping you optimize your training for muscle growth. Requires an Apple Watch and iPhone.

Widgets for Garmin: WristGrid

Body Battery, Stress & Sleep

Free

Display your Garmin watch's health metrics directly on your iPhone's Home Screen and Lock Screen. Access Body Battery, Stress, Sleep, and more without opening the official Garmin app. Requires a compatible Garmin watch and Connect IQ bridge app.

Calorie & Food Tracker NutrAI

AI Macro Counter & Meal Plans

Free

Effortlessly track your nutrition and fitness with AI-powered tools. Instantly identify foods with your camera, log meals in seconds, and receive personalized workout plans and real-time analytics to achieve your health goals.

Energy Tracker - Peak Score

HRV, Vitals & Body Monitor

Free

This app analyzes your Apple Watch data to provide a daily readiness score, guiding you on whether to train hard or rest. It offers insights into HRV, sleep, and training load, with an on-device AI coach for personalized guidance.

Outcurve | Training & Fueling

Daily training & fueling plan

Free

This AI-powered app provides personalized daily training and fueling plans for athletes. It analyzes sleep, schedule, and cycle to adapt workouts and nutrition, ensuring you train effectively without the mental load. Designed for runners and HYROX athletes, it offers comprehensive coaching and recovery guidance.