Does what ist says
Easy to use, simple interface. Helds with tracking and stay motivated
Free
Details
About
This app helps you quit smoking or vaping by tracking your progress, money saved, and cigarettes avoided. It offers guided breathing exercises for cravings and a health timeline to visualize recovery. Relapses are handled gently, preserving your overall progress.
✓Smoke-free and vape-free tracking
✓Money saved calculation
✓Cigarettes avoided count
✓Guided box-breathing exercises
✓Health recovery timeline
✓Home and lock screen widgets
✓Customizable reminders
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What's New in Lastash
1.8
September 15, 2026
New: Your personal 28-day plan. LASTASH NAVIGATOR • Lastash gives you one small daily mission based on your previous journey — or a broadly useful one when there is not enough data yet • Try the first three days for free • Rauchlos Plus unlocks all 28 days with a one-time in-app purchase — no subscription • Record what you completed, skipped or did not find helpful • Weekly reviews and plan history keep your progress within reach WHEN THINGS GET DIFFICULT • The free emergency plan keeps your reasons, distractions, helpful strategies and a supportive person close at hand • After a relapse, Lastash offers a short restart mission without deleting your previous journey • An optional daily prompt reminds you about your current mission. It has its own switch and stays off until you enable it PRIVATE AS BEFORE • Your Navigator plan, personal writing and emergency details stay on this device • Purchases can be restored through Apple • No ads, tracking or third-party analytics software
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FAQ
How does Lastash help me quit smoking?
Lastash tracks your smoke-free days, money saved, and cigarettes avoided. It also provides guided breathing exercises to manage cravings and a health timeline to show your body's recovery.
Can Lastash track vaping as well as smoking?
Yes, Lastash supports tracking for vapes, e-cigarettes, and pod systems, and can track both smoking and vaping together.
What happens if I relapse while using Lastash?
If you smoke, you can log it easily. Your current streak will reset, but your total smoke-free days, savings, and unlocked achievements are preserved.
Does Lastash have ads?
No, Lastash is ad-free and does not use tracking or third-party analytics software. All your data is stored locally on your device.
What devices is Lastash available on?
Lastash is available for iPhone and iPad devices.
How often is Lastash updated?
The latest version of Lastash is 1.8, and it was last updated on September 15, 2026. Updates typically include new features and improvements.
Is Lastash suitable for younger users?
Lastash has an age rating of 17+, indicating it is intended for adult users.
Can I see my progress on my phone's home screen with Lastash?
Yes, Lastash offers widgets in two sizes for your home screen and lock screen, displaying your day count, savings, and streak start date.
