Does what ist says
Easy to use, simple interface. Helds with tracking and stay motivated
Free
Details
About
This app helps you quit smoking or vaping by tracking your progress, money saved, and cigarettes avoided. It offers guided breathing exercises for cravings and a health timeline to visualize recovery. Relapses are handled gently, preserving your overall progress.
✓Smoke-free and vape-free tracking
✓Money saved calculation
✓Cigarettes avoided count
✓Guided box-breathing exercises
✓Health recovery timeline
✓Home and lock screen widgets
✓Customizable reminders
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What's New in Lastash
1.9
October 7, 2026
Ready for iPhone Duo. • Dashboard and achievements make use of the unfolded display with two columns. • Navigation and breathing support adapt as you open, close and rotate your phone. • In tabletop position, the breathing ring and controls remain easy to reach. • Your entries and exercise state are preserved when switching displays. • Improved support for larger text and typing with the keyboard open. • Improved Rauchlos Plus purchase restoration, including earlier purchases on iOS 18 or later. Lastash remains available on your existing iPhone with iOS 17 or later.
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FAQ
How does Lastash help me quit smoking?
Lastash tracks your smoke-free days, money saved, and cigarettes avoided. It also provides guided breathing exercises to manage cravings and a health timeline to show your body's recovery.
Can Lastash track vaping as well as smoking?
Yes, Lastash supports tracking for vapes, e-cigarettes, and pod systems, and can track both smoking and vaping together.
What happens if I relapse while using Lastash?
If you smoke, you can log it easily. Your current streak will reset, but your total smoke-free days, savings, and unlocked achievements are preserved.
Does Lastash have ads?
No, Lastash is ad-free and does not use tracking or third-party analytics software. All your data is stored locally on your device.
What devices is Lastash available on?
Lastash is available for iPhone and iPad devices.
How often is Lastash updated?
The latest version of Lastash is 1.8, and it was last updated on September 15, 2026. Updates typically include new features and improvements.
Is Lastash suitable for younger users?
Lastash has an age rating of 17+, indicating it is intended for adult users.
Can I see my progress on my phone's home screen with Lastash?
Yes, Lastash offers widgets in two sizes for your home screen and lock screen, displaying your day count, savings, and streak start date.
