10/10
Easy to use, great workout guidance, and an amazing coach!! Easier to stay consistent with my fitness goals.
Free
About
This app provides personalized training and nutrition plans for clients in a 1:1 coaching program. It features custom workouts, meal guidance, progress tracking, and direct communication with coaches. Integrates with popular health devices for comprehensive wellness management.
✓Custom training programs
✓Personalized meal plans
✓AI meal analysis
✓Progress tracking
✓Weekly check-ins
✓In-app messaging
✓Exercise video library
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What's New in LB Coaching
8.16.6
June 16, 2026
Bug fixes and performance updates.
User reviews
FAQ
What is LB Coaching?
LB Coaching is a mobile application designed exclusively for clients of Leo's 1:1 Coaching Program. It offers personalized training plans, nutrition guidance, progress tracking, and direct communication with coaches.
Who can use LB Coaching?
LB Coaching is strictly for active members of Leo Baek's 1:1 Coaching Program. It is ideal for individuals seeking structured, evidence-based training and nutrition plans.
What kind of training programs does LB Coaching offer?
LB Coaching provides custom training programs tailored to your goals, experience, equipment, and schedule. Each program includes exercise demos and form cues for effective execution.
How does LB Coaching handle nutrition?
The app offers personalized recommended meal plans and macro targets based on your body, training, and lifestyle. It also features an integrated AI Meal Analysis to track calories and log meals.
Can I track my progress with LB Coaching?
Yes, LB Coaching allows you to track weight, measurements, strength, PRs, steps, and habits all in one place. Strength is a key indicator for program adjustments.
Does LB Coaching integrate with other health apps?
Yes, LB Coaching integrates with popular health devices and platforms including Apple Health, Fitbit, MyFitnessPal, Whoop, and Oura to provide a comprehensive view of your wellness.
How often is LB Coaching updated?
The latest version of LB Coaching is 8.16.6, and it was last updated on June 16, 2026. This indicates regular updates to improve functionality and user experience.
Is LB Coaching available on all Apple devices?
LB Coaching is supported on a range of Apple devices, including the Apple Watch, iPhone, iPad, and iPod, making it accessible for users across different platforms.