Lean AF: Get Toned & Aesthetic
Get Lean Arms in Only 30 Days!
Archived App (Last seen on 1 Jun 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Achieve a lean, defined, and aesthetic look with science-backed arm training. This app offers focused 30-day programs and efficient workouts designed for visible transformation. Track your progress and get guidance for maximizing muscle tone and vascularity.
What's New in Lean AF
1.0
May 28, 2025
Developer apps
FAQ
What is Lean AF?
Lean AF is a health and fitness application designed to help users achieve lean, defined, and aesthetic arms through science-backed training programs. It focuses on visible transformation with efficient workouts and progress tracking.
Does Lean AF require a subscription?
Yes, a subscription is needed for full access to the programs offered by Lean AF. The app is free to download and offers some features without a subscription.
What kind of workouts does Lean AF offer?
Lean AF provides step-by-step 30-day programs specifically targeting arm aesthetics. The workouts are designed to be fast, effective, and require minimal equipment, making them suitable for at-home training.
Can beginners use Lean AF?
Yes, Lean AF works for all levels, from beginner to advanced. The app offers guidance and tips to help users maximize muscle tone and vascularity regardless of their current fitness level.
How does Lean AF help track progress?
Lean AF allows users to easily log completed workouts and monitor their transformation week by week. This feature helps users visualize their progress and stay motivated throughout their training journey.
What devices is Lean AF available on?
Lean AF is available on iPhone and iPad devices. It is rated for ages 4 and up.
When was Lean AF last updated?
Lean AF was last updated on May 28, 2025, with version 1.0. The app was initially released on the same date.
Does Lean AF have ads?
Based on the provided data, Lean AF does not contain advertisements. The app is free to download and monetizes through in-app purchases for full program access.