LeanMark: BMI & Macros

LeanMark turns your height, weight, and activity level into a BMI reading, a daily calorie and macro target, and a water target — presented like a lab report, not a fitness score. No streaks, no mascots, no gamified progress bars. Just your numbers, read plainly. WHAT IT CALCULATES • BMI, plotted against the WHO's 18.5–25 normal range — shown as where you sit on a scale, not a pass/fail grade • Your total daily energy expenditure (Mifflin-St Jeor equation) and a calorie target sized to your goal • A full macro split — protein, carbs, fat, and fibre — with protein scaled up automatically for more aggressive goals, to help protect lean mass • A daily water target • A built-in calorie floor: your target is never allowed below 1,200 kcal (women) or 1,500 kcal (men), no matter how aggressive a goal you set FREE, NO ACCOUNT NEEDED The core calculation works immediately — no sign-up, nothing sent to a server. Your height, weight, and results stay on your device. LEANMARK PRO Create an account (Sign in with Apple or Google) to unlock: • Weekly recalibration — log your weight once a week and LeanMark recomputes your targets against where you actually are, with a clear before/after • Weight history • AI-generated meal suggestions built from your calorie and macro targets (general wellness ideas, not a clinical meal plan — no personal details are ever sent along with the request) LeanMark Pro is offered as an auto-renewing subscription ([$X.XX/week or $X.XX/year — fill in your actual RevenueCat pricing]). Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple ID account settings. APPLE HEALTH Optionally import your weight from Health instead of typing it in. Access is read-only — LeanMark never writes anything to Health. PRIVATE BY DESIGN The free calculator never touches a server. If you create an account, your data is stored in a database only your account can read or write. See privacy policy for all details. LeanMark provides general wellness information, not medical advice, a diagnosis, or a treatment plan. Talk to a doctor or registered dietitian before starting a weight-management program, especially if you're pregnant, have a medical condition, or take medication. TERMS OF USE (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/