Lence: AI Personal Trainer
Workout planner, fitness coach
About
This AI-powered fitness companion creates personalized workout plans that adapt to your progress and feedback. It offers guidance, form cues, and motivation, with options for home or gym workouts of varying lengths. Track your progress and sync with health platforms.
What's New in Lence
1.2.7
November 3, 2026
Minor bug fixes and improvements
Subscriptions & In-App Purchases
Lence Premium Monthly
Your monthly premium fee
FAQ
How does Lence create a workout plan?
Lence creates a personalized workout plan by asking you a few questions about your goals. The plan then adapts to your progress, energy levels, and feedback after each session.
Can Lence help with different workout environments?
Yes, Lence is designed to work at home with no equipment, at home with some equipment, at the gym, or outdoors. It offers flexibility for various training locations.
What kind of workout durations does Lence offer?
Sessions can be under 20 minutes and can scale down on busier days. Lence provides guided workouts with clear instructions for sets, reps, and rest periods.
Does Lence integrate with other health apps?
Yes, Lence syncs with Apple Health, Fitbit, and Garmin to track steps, streaks, sleep, and overall progress in one place.
What are the subscription options for Lence Premium?
Lence Premium offers monthly subscriptions for $6.99 per month or annual subscriptions for $59.99 per year, unlocking unlimited AI coaching and advanced features.
How do I manage or cancel my Lence Premium subscription?
You can manage or cancel your subscription in your Apple ID account settings after purchase. Auto-renewal can be turned off at least 24 hours before the current period ends.
Is my data private with Lence?
Lence is private by design. Your conversations with the AI and your activity are not shared with third parties. You can request data deletion anytime.
What is the age rating for Lence?
Lence has an age rating of 12+, making it suitable for teenagers and adults looking for fitness guidance.
