Lenta: Fasting 16/8

Lenta is a calm, science-led intermittent fasting app built for people over 40. Track your fasting window with a live timer and metabolic-phase tracker, keep streaks, and review a weekly dashboard. A read-only Apple Health snapshot and an offline library of evidence-based articles round out a focused, dark-mode experience. This app offers an optional auto-renewable subscription. Privacy Policy: https://www.oscargarrucho.com/lenta/privacy Terms of Use: Política de privacidad: https://www.oscargarrucho.com/lenta/terms