
Lentu: Stop Doomscrolling
App Blocker, Less Screen Time
0 ratings
Free
In-App Purchases
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About
Stop doomscrolling without fighting a wall. When you reach for a blocked app, Lentu gives you a calm, voice-guided breath instead, and then you choose.
Block the apps and websites that pull you in, on your own schedule. Firm when you mean it, with Ultra Hard mode for the hardest days.
Try everything free for 7 days, then keep it forever with one payment. Never a subscription. No account, no ads, no tracking.
HOW IT WORKS
• Set a schedule: Deep Work on weekday mornings, Wind Down at night, or a quiet Sunday.
• Reach for a blocked app, and instead of a dead end you get the orb and "Take a breath".
• Breathe for a minute, then choose: stay off, or, in a Gentle Block, open the app for a few minutes.
BREATHS THAT FEEL LIKE A PRACTICE
• Three styles, each in 1, 3 or 5 minutes: Calm, to slow down; Reset, to let an urge pass; Ground, to steady yourself before work.
• Two calm voices guide every session, slow and spacious, with long out-breaths. The voices are AI-generated and carefully paced, and every session works offline.
• Lock your screen and keep breathing: the voice carries the session. Haptic-only mode is there for public places, and captions are there when you want them.
• Optional rain, ocean or room tone underneath.
• Works with Apple Health: turn it on in Settings, and each finished breath is saved to the Health app as Mindful Minutes. Lentu never reads your health data.
BLOCKS THAT HOLD
• Firm by default: a breath is for calm, not access. Ending early takes a 3-minute breath first, so you only do it when you mean it.
• Gentle when you'd rather: after a breath, open the app for 5, 10 or 15 minutes.
• Everything except: keep open only the few apps you need, and let everything else rest.
• Lists you build once, like Social Media, Video and News, with their websites already filled in.
• Focus now: 25, 50 or 90 minutes, starting right away, with a 1-minute breath to arrive.
ULTRA HARD MODE, FOR DAYS YOU REALLY MEAN IT
• Very hard to bypass: while it runs, apps can't be deleted, the clock can't be changed, and it ends early only with an emergency exit.
• Lentu can keep your Screen Time passcode, so its Screen Time switch in Settings asks for a code only Lentu holds.
• Two emergency exits a month, each after a 1-minute breath, for the days life happens. One run never lasts longer than 24 hours.
A KIND MIRROR
• See the moments you chose to stay off: "You stayed off 31 of 44 times."
• Your screen time today, next to your own average.
• Breathing days instead of streaks. Missing a day never resets anything.
• Breathe from a widget, the Lock Screen, Control Center or the Action button.
PRIVATE BY DESIGN
• No account, no server, no analytics.
• Apple's Screen Time keeps your app use private: Lentu never sees which apps you use, and everything stays on your iPhone.
YOUR FREE WEEK, THEN YOURS FOREVER
• 7 days of everything, free. Apple asks you to confirm the free trial; you won't be charged.
• On day 8, blocking and the rest of Lentu pause unless you keep it. The 1-minute breath and your history stay free.
• Keep Lentu forever with one in-app purchase. Never a subscription. Family Sharing included.
Lentu speaks English, Spanish, German, Japanese and French, on screen and in every guided breath. It follows your iPhone's language, or choose one in Settings › Apps › Lentu › Language.
Lentu is for iPhone and needs iOS 26.4 or later. On a Mac too: Lentu for Mac is a free download at lentu.app/mac.
Terms of Use: https://lentu.app/terms
Privacy Policy: https://lentu.app/privacy
Questions: hello@lentu.app
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What's New in Lentu
1.3
November 9, 2026
New on iOS 27: daily limits and long scrolls. Give an app or a List the minutes you choose each day; when they're used, a breath is waiting. Firm keeps it closed until your day starts again, and Gentle lets a breath buy a few more minutes. After a long stretch in your feeds, Lentu now offers a breath too, with nothing blocked. And one quiet suggestion after a breath can turn the moment into a limit or a Block. Everything stays on your iPhone.
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